March 17, 2022
by Janet Pearlman
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No one prefers to feel depressed, sad or lacking in vitality. Those of us who have at times blamed ourselves might call ourselves an unkind name for dipping into emotional states such as that. Would such a habit lean toward calling ourselves a loser when we experience feelings of a down in the dumps state of being. Continue reading
March 8, 2022
by Janet Pearlman
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We are hearing about outbreak of violent forces. Many of us are finding ourselves upset by all this exposure.
So many of us are reacting; some realize how much these circumstances are triggering our own fear. Wow! we see outside ourselves situations we very much do not want. We remember we have the power to master our reactions! Continue reading
February 23, 2022
by Janet Pearlman
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We have all heard the expression, “Make the best of things.” Have you been playing around with that? Getting some practice?
It is one of those great ideas. When we try it out, we can tune viscerally into the pay off. Seriously, let’s tune into the experience of looking for the good beyond just the idea.
Continue reading
February 2, 2022
by Janet Pearlman
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We love to receive praise from our loved ones, our bosses, our professional societies and more. Gosh that feels good, that recognition. What power do we wield when we offer it to ourselves? Continue reading
January 27, 2022
by Janet Pearlman
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When we, family member, or close friend receives a scary diagnosis, we feel our fear. On a path of empowerment, what thoughts can we reach for to assist us to feel better? What can we appreciate? Here are some suggestions that may soothe. Continue reading
January 13, 2022
by Janet Pearlman
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Some of us cringe away from the thought that we create our own reality. It is not that we don’t want a wonderful life: far from it! Sure, in theory we want to use our personal power but how can we feel ok about all the kinds of things that can show up in our lives? Continue reading
January 6, 2022
by Janet Pearlman
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Some of us at one time may have thought less of ourselves because we were not getting attention from another. We create something we think is wonderful, and another ignores us.
Oh my! Did we take on the assumption, perhaps unconsciously, that our products have no merit? Did we start to think only if we had produced value would we get attention? Continue reading
December 29, 2021
by Janet Pearlman
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We have all experienced parts of our body not functioning as designed to operate. To return to full health we must address not only the body but mind and spirit. Continue reading
December 22, 2021
by Janet Pearlman
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Each day we are becoming more aware of the feelings and thoughts that arise in us. As we heighten our awareness of our feelings, we can wield a new level of power. Continue reading
December 14, 2021
by Janet Pearlman
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Occasionally, we might experience a symptom in the body that we don’t prefer. Some of us know that the conditions that show up mean something about our state of mind.
Occasionally, we might experience a symptom in the body that we don’t prefer. Some of us know that the conditions that show up mean something about our state of mind. Continue reading
(Mission statement here).