On this path of growth, we want to become more aware and more curious about how we put what we see into mental pictures. What have we loaded into these observations? We will perceive– that is a feature of our humanity- like the characteristic of the sun radiating heat. Continue reading →
In this culture many of us have the habit of thought to review our grievances. When we go to the topic of forgiveness, it seems to involve going over the transgression
against us.
There exists a Universal Law: “What is like unto itself is drawn.” This means that if we continue to go over and over the hurt part, we draw more of it to us. NO! We don’t want that! Continue reading →
We all have experienced some unwanted bodily condition. We all want to feel in harmony. Let’s remind ourselves we carry harmony now. We are Whole.
Let’s pause and breathe in that Well Being Abounds and live into how this awesome power is always with us. Continue reading →
We might have someone direct criticism at us. It can happen. In how we react we can gain deeper awareness of ourselves. Then, however we react we can make that ok. We can see what habits of thought are operating in this moment and then shift as we have new insight. Continue reading →
We want to notice the flowing Good around us. Yes, it is more challenging when some part of our body feels uncomfortable. We can focus more carefully, putting attention on what we can enjoy and learn right now. We can experience so many blessings as we choose to shift our attention to appreciation. Continue reading →
We have been deeply trained to monitor ourselves for our transgressions; watch for our breaking rules, etc.
At a certain incident, we may notice ourselves flooded with uncomfortable feelings of fear, loathing, anger and more. Continue reading →
We value one another more than it may seem on the surface. Below an illustration of how one woman received an opportunity to express gratitude for several kind acts done for her 10 years ago. All benefited. Continue reading →
For many of us family relationships can easily trigger feelings of guilt and obligations. In this post we offer some new thoughts on family and new strategies that facilitate maintaining good feelings. Read on for an illustration of how one woman skipped the guilt. Continue reading →
We can exercise some influence as we flood our consciousness with thoughts of appreciation. Have you run some tests on this practice? Please read below one account which brought some positive change. Continue reading →