Janet Pearlman

Living in the Stream of Yes

April 2, 2024
by Janet Pearlman
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Self-Compassion Worth It!

As we practice new habits of thought, let’s be kind to ourselves along the way. We humans require process, practice, time in order to shift our patterns of thinking especially about how we talk to ourselves!
Let’s make it ok to be just where we are at any moment. We may realize we are spewing unproductive self-talk that limits and shames us.
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February 21, 2024
by Janet Pearlman
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Self-Blame Releasing

So many of us have experienced self blame. Most people have habit of thought to wield blame in some way—We make someone or something “wrong” about something. For some the frequent target is one’s own dear self.
As we raise our vibration toward more Good, we can release the habit of making ourselves wrong. Continue reading

January 17, 2024
by Janet Pearlman
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Frustration and Opportunity

We can recall instances when someone in our social spheres “drives us crazy.”  Inside us we call, “How can they keep saying that? They are ignoring my advice!”
If we choose, we can pursue the opportunity to explore our emotion and thought pattern that has gotten triggered. Perhaps we can soothe the frustration in ourselves. Isn’t it fun to contemplate the inner power we can liberate if we focus there! Continue reading

January 4, 2024
by Janet Pearlman
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Talking Ourselves Down from the Edge

We all acknowledge that we have moments of upset. Even those on the path of more empowerment experience times of unwanted habits of thoughts running, perhaps anger or fear. This piece shows the process of how to grab the reins of that bucking inner horse and return to an easy trot through life. Continue reading

November 22, 2023
by Janet Pearlman
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Keep Going: Urgent Moments Can Resolve Easily.

Woven into the fabric of our living we will experience blips. It is guaranteed that we will experience what we do not prefer and then we realize what we DO prefer. Some events feel so urgent and yet as we persist, find some ease, resolution can come easily. Continue reading

November 15, 2023
by Janet Pearlman
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Observing Fear in Romance

Gosh we load so many emotions into a male/female “romantic” interaction. With sharpened awareness we can learn about ourselves and our fears, we notice how trepidations cloud our perceptive lens. Continue reading

October 31, 2023
by Janet Pearlman
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Practice Self-Compassion                           

When we travel on the path of grow, we are encouraged to take stock of ourselves regularly and make course corrections. We want to notice our habits of thought and when necessary, shift toward ones that serve us more constructively.
In this process of unfolding, let’s place self-compassion front and center. Let’s appreciate where we are at any moment, even in those instances when we catch ourselves with an outdated perspective.
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(Mission statement here).