We can make our days brighter by illuminating the contact with others. What does that mean? Making a warm comment to the staff checking us out in the grocery or pharmacy line. Sending a wave to the stranger we pass on the walking trail. Continue reading →
When we feel less than good, we may perceive situations, people without the clarity we need. When feeling lower than preferred, let’s reach for better feeling.
As we begin this action, we will (must) acknowledge the “momentum” of that lower mood. What does this mean? Continue reading →
We know we want to be happier. We embrace the wisdom that this path will require speaking more positively and kindlier to ourselves. Continue reading →
Some of us are awake to how we feel and then reach for feeling as good as we can in each moment. At times we may become frightened and start down the path of more negative emotion. Continue reading →
We move on the path of growing more self-aware and seeing the world with greater compassion. We discover deeply and long held habits of thought which inhibit the generous and good feelings we prefer to exhibit. Continue reading →
We all travel the path to wholeness. Some of us are becoming more conscious of the power we can wield with our focus to make lives around us better, including our own. Continue reading →
Many of us have been trained to judge ourselves and when we do so, we feel uncomfortable, agitated and weary. The feelings of guilt and shame run and that inner voice of condemnation can sound so true!
How can we soothe ourselves when we find ourselves in that unwanted state? Let’s look at some key recommendations provided in the book Radical Forgiveness[1] by Colin Tipping. Continue reading →
We are on the path to seeing increasing Good, our perceptive lens now discerning so much that’s there to appreciate including our own qualities and actions. What can flow to us in our light-hearted and loving state can exceed what we might imagine. Please read on for illustration. Continue reading →
We want things all the time. Laws of the Universe indicate that feeling good, in fact feeling as though we have already reached our goal, allows the Forces of Good to bring to us what we want. We can remain calm and trust Life to provide. Continue reading →