June 29, 2022
by Janet Pearlman
0 comments
We all benefit when we read an example of overcoming fear. Isn’t it inspiring when we learn how someone shifted her focus toward what she could do bit by bit? Direct herself toward building strength? Continue reading
June 15, 2022
by Janet Pearlman
0 comments
Some of us will find ourselves in a position to care for a loved one who is suffering from dementia. What insight and strategy are available to us in light of perspectives in this blog? Continue reading
June 7, 2022
by Janet Pearlman
0 comments
We are in charge of our perceptual lens. What we see and how we interpret what we see is entirely subject to our assumptions, the way we think.
If we judge something with a quick glance, and decide it is not up to our standard, we can miss out. Perhaps we can get pay off in taking a second look when we feel better and then making a second survey. Continue reading
May 19, 2022
by Janet Pearlman
0 comments
Isn’t it great how much we empower ourselves as we understand what is behind our episodes of anger or grief. When we take a kind attitude towards ourselves, our understanding and acceptance grow deeper for both our own dear self and for others. Continue reading
May 11, 2022
by Janet Pearlman
0 comments
We can listen in wonder to what unfolds in the lives of others and feel interested. Hmm isn’t that great for them. Still we feel at arm’s lengths from that kind of occurrence, it might happen to others, but… Continue reading
May 4, 2022
by Janet Pearlman
0 comments
Most of us talk to ourselves in our heads. Only we know what’s said… do we notice what attitude we take in that conversation? Do we feel good when we are listening to our own inner commentary? Continue reading
April 28, 2022
by Janet Pearlman
0 comments
We can have fun noticing “every day” miracles, outcomes we want that give us a boost of pleasure. It is particularly satisfying when we shifted our thinking and got a wanted result. Continue reading
April 14, 2022
by Janet Pearlman
0 comments
We wield our personal power as we reach for thoughts that feel better. People can live a more satisfying life as we awaken to what we feel and lift out spirits if we notice a dip. We want to pursue thoughts that lead us out of unhappiness. Continue reading
March 30, 2022
by Janet Pearlman
0 comments
Isn’t it great to experience a good mood often? We feel content, hopeful, frisky, or happy. (Sometimes more than one at once!) We flow through life, steering toward upbeat feeling, and we wake up to what we want.
What is the most important part of going for what we want? Yes, clarity is extremely helpful. And we learn to be happy whether or not we have that “want” right this red, hot minute. We don’t know how this desire will show up for us—and we let that go. What is our focus? Enjoying this moment, feeling the ease of living. Continue reading
February 2, 2022
by Janet Pearlman
0 comments
We love to receive praise from our loved ones, our bosses, our professional societies and more. Gosh that feels good, that recognition. What power do we wield when we offer it to ourselves? Continue reading
(Mission statement here).