When we, family member, or close friend receives a scary diagnosis, we feel our fear. On a path of empowerment, what thoughts can we reach for to assist us to feel better? What can we appreciate? Here are some suggestions that may soothe. Continue reading →
Some of us cringe away from the thought that we create our own reality. It is not that we don’t want a wonderful life: far from it! Sure, in theory we want to use our personal power but how can we feel ok about all the kinds of things that can show up in our lives? Continue reading →
We have all experienced parts of our body not functioning as designed to operate. To return to full health we must address not only the body but mind and spirit. Continue reading →
Each day we are becoming more aware of the feelings and thoughts that arise in us. As we heighten our awareness of our feelings, we can wield a new level of power. Continue reading →
Sometimes we feel helpless when so many differing, deeply felt opinions are prevalent. Have we heard others bemoaning how divisive is our current society?
Reading here, we become more empowered that we can reach for connectedness even in the face of significant diversity. Please review this account of how attitude melted what could divide folk. Continue reading →
We reach for a loving approach, sometimes stretching beyond “snits,” resentment, and anger. As we practice, we do this for its own sake,
not because we expect some form of pay off.
Sometimes it can sound like some proponents of law of attraction are teaching how to pull the strings of the universe to “get what you want.” No. Continue reading →
On occasion we all enjoy encouragement. We all can use cheering on, accepting our circumstances and our accomplishments so far. We persist and enjoy the path that unfolds. Continue reading →
For those on the path of greater awareness and growth, we appreciate when we catch ourselves playing out a pattern which no longer serves us. Hold on a beat! We notice we don’t want to go where that thought pattern is going to take us. Then we can pivot and improve our results. YAY! Continue reading →
As we live actively aware, we are able to notice when habits of thought pop up and start running from inner program we would rather retire. Our attention can assist us—wait a minute—I don’t want to be envisioning problems—despite past experiences, etc. No, let’s shift as we can and go for what is wanted. Please read this illustration: Continue reading →
We can find ourselves so irritated at another. Maybe that annoying person feels upset or afraid herself and projects out at you. That person wants to start a fight. Is there a better way to respond? Yes there is. Read on. Continue reading →