August 3, 2022
by Janet Pearlman
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We reach to affirm what we do want. Then we release it. The habit many of us feel to keep checking on whether or not we “Got it” is a form of resistance. With faith and relaxing, we can and will see some things delivered. Continue reading
July 26, 2022
by Janet Pearlman
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We have been taught to work hard and to push through feelings of fatigue or distraction. That mode means we are living with a lot of resistance to the flow of life. Are there ways to act with more ease? Yes, there are! Continue reading
July 20, 2022
by Janet Pearlman
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Yes we can receive answers to our prayers, attract aspects of what we want, even when we do not feel very good. We rest in the moment, doing the best we can, sometimes feeling blah, while reaching for better. So much Love abounds! On cat feet in walk some of what we have been asking for. So Enriching to notice! Continue reading
July 12, 2022
by Janet Pearlman
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So many of us carry some thoughts introduced in our past that no longer serve us—perhaps from parents, church or “what everyone seems to believe.”
Isn’t it great that NOW we have the power to sort through that mental pile, as thoughts arise from experiences, and then to discard what hurts and limits us today. Continue reading
May 11, 2022
by Janet Pearlman
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We can listen in wonder to what unfolds in the lives of others and feel interested. Hmm isn’t that great for them. Still we feel at arm’s lengths from that kind of occurrence, it might happen to others, but… Continue reading
May 4, 2022
by Janet Pearlman
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Most of us talk to ourselves in our heads. Only we know what’s said… do we notice what attitude we take in that conversation? Do we feel good when we are listening to our own inner commentary? Continue reading
April 28, 2022
by Janet Pearlman
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We can have fun noticing “every day” miracles, outcomes we want that give us a boost of pleasure. It is particularly satisfying when we shifted our thinking and got a wanted result. Continue reading
March 23, 2022
by Janet Pearlman
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So many have the cultural training to blame oneself. Most people have habit of thought to wield blame in some way—either blaming some other institution, person or situation or taking blame on his or herself.
Even among people who are on the growth path, the mechanism of self-blame can operate – in ways less easy to spot. Continue reading
February 23, 2022
by Janet Pearlman
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We have all heard the expression, “Make the best of things.” Have you been playing around with that? Getting some practice?
It is one of those great ideas. When we try it out, we can tune viscerally into the pay off. Seriously, let’s tune into the experience of looking for the good beyond just the idea.
Continue reading
February 15, 2022
by Janet Pearlman
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As we travel through life, we create images from the inputs around us. On one level this is an obvious point. How many of us realize that we can shift our reactions?
We can grow more skillful at noticing the images in our heads and if not towards our upliftment, shifting them. It can feel like what we envision is just “the truth” that is outside us. But no, in fact we create the image, we can choose our perception and related emotional reactions to the stimulus. Continue reading
(Mission statement here).