Janet Pearlman

Living in the Stream of Yes

August 2, 2021
by Janet Pearlman
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Memories of Feeling Really Good

We want to be practicing feeling good a lot of the time. Yes, we humans we will always have dips into negative emotions. Living on Earth we will experience what we don’t want to get clearer about what we DO want. We can steer our thoughts and emotions toward what we prefer as we practice a more alert consciousness. And we know that life goes more and more easily as one of the pay offs 😊. Continue reading

July 19, 2021
by Janet Pearlman
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Notice, Pause, and Shift Thinking Part II

We are practicing our self-awareness and our ability to change from unwanted feelings to more empowered states. In this post the protagonist notices her own judgment and fear and is able to move toward a happier vibe. Continue reading

July 12, 2021
by Janet Pearlman
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Notice, Rest, Change the Thought Part I

We are committed to this path of growth. So many of us are following the guidance put forth in these posts and feeling better as we grow. Noticing where our thoughts are running is such a key! If we don’t feel good, we decide to reach toward some glimpse of uplift, feeling better bit by bit. Continue reading

May 4, 2021
by Janet Pearlman
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Ease from Self Blame

We want to follow the teachings—think as positively as possible. Oh my! Some situations can feel overwhelming, so many factors, we are trying so hard. We may know we are not thinking positively—in fact, we can notice things showing up that we don’t want—oh my what to do? Continue reading

December 14, 2020
by Janet Pearlman
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Put Attention on Stories that Feel Good

How can I begin to shift the focus towards better feeling? One method that works reliably is recalling an account where things went well, a story that feels really good. We can review the tale in our imagination or find a listener to enjoy it along with us. Here are some examples: Continue reading

November 9, 2020
by Janet Pearlman
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Some Tools to Sustain Good Feeling

Our lives flow so much better if we sustain good feeling. We train our nervous system by reaching for thoughts that feel better.
Each of us is actually building new neural pathways, our brain expanding and improving!
Do you want to get better at staying connecting to Source Energy, this state of feeling great? In any circumstances this requires our focus. Now we are experiencing particularly challenging times. What to do? Continue reading

September 18, 2018
by Janet Pearlman
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Focus on What Feels Good

out, push through and don’t know how we feel in a given moment. 2. If we don’t feel great, what then? Ease up. Perhaps take a pause and let our natural good feeling rise again. Lots of pay off to … Continue reading

(Mission statement here).