We can make our days brighter by illuminating the contact with others. What does that mean? Making a warm comment to the staff checking us out in the grocery or pharmacy line. Sending a wave to the masked stranger we … Continue reading →
Some of us choose to reach for feeling better. Sometimes we may really feel lousy, out of sorts, down. Other times we may feel what some might call “sludge neutral,” a state that is ok, normal life, the chores, the duties, the routines. Fine, whatever. We know this is not actually happy. Continue reading →
When we bring our awareness to our infatuations and dating, we can learn much about ourselves. What if we took the attitude of “no blame: neither the Other nor Self,” creating a practice of compassion and understanding for all parties. Continue reading →
We all experience times when a bodily condition slows us down a bit. Many of us feel an urge to keep plugging away and resist this “taking it easy” business. This post articulates the advantages of honoring the healing process and how we can build muscles of greater personal power if we choose. Continue reading →
We tune into the journey of our lives more and more and make the “get there” less of a focus. Everything we want is to feel good now, feel better now, following that leads us to a satisfying process of living.
As we employ this “I love the journey” moment to moment, we will flow through the “not preferred” times with more ease. A story from Gwendoline below illustrates the point—a personal injury blip, slowed down so we can notice what she did for herself step by step. Continue reading →
We have so much hope for our future. Gosh we are just getting on a roll using the power of our beings, our minds, emotions, intuitions and more to shape the features of our lives. The purpose here is to inspire our taking charge of our lives by offering examples of how we can enjoy our flow, solve our problems and encourage others. Continue reading →
Many of us enjoy the holiday season. We picture good times from the past, we make a point to connect with ones dear to us, we bask in sending and receiving love: greetings, gifts, baking, singing and more. We expect to have fun and we do. Continue reading →
Some of us may find ourselves pressured by family or friends who are asking us to do things for them that present us with difficulties. We may prefer keeping those around us happy, and sometimes two of them make requests that are opposite one another. What to do then? Here’s some guidelines that Bobbie May followed that proved valuable to her. Continue reading →
We all have heard the expression, “No Gain Without Pain.” We have all been told it is a good thing to put your shoulder to the grindstone and try hard. Let’s replace those propositions: Life is easy, fun and loving! Naturally we want to rest and recharge and let’s follow that impulse as it arises.
Hooray for letting life flow! Hooray for feeling relaxed and good. Pursuing what is wanted with time to change focus, play and rest. Continue reading →
October 27, 2020
by Janet Pearlman Comments Off on Activating Compassion
Oh boy! We can choose to activate our compassion in lieu of running our hurt reactions from the past. Yes, we can explain past grievances and wounds, feel justified. (Even gather a crowd who will support our righteous indignation! 😊 ) Why not play a more empowering game where we create a world filled with acceptance and healing? Why not admit that we created our pain, then find relief on our own? Let’s review one story of how this is done. Continue reading →