Janet Pearlman

Living in the Stream of Yes

June 8, 2020
by Janet Pearlman
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Expect the Good II

As we practice the mindfulness, we discern when our perception is clouded with past hurts. This piece offers an example of one man shifting his previous position from what was a long past unwanted experience to one of seeing a positive future, to expect the good.

Malin’s Story Begins

Last year Malin dated Tara for a month. At the time Malin wanted her to attend some events near his home and Tara was reluctant to travel much to his part of the state. For M that was very frustrating. Continue reading

April 28, 2020
by Janet Pearlman
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Overexertion and Recovery

We use our bodies constantly. We exercise, play, and sometimes we overdo. Whoops. What strategies do we have to facilitate recovery?

Do we put our primary focus on grabbing some pain relief from the medicine cabinet? What else? How shall we wield our awesome power of focus under this circumstance?

The Story Opens

Raney took a hike with a friend. In an easy and relaxed frame of mind, she flowed with the preferences of her friend for which trails to hike. Continue reading

April 21, 2020
by Janet Pearlman
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Self-Supporting Habits of Thought

Those of us using the information in these posts are learning to become more and more awake to what we are thinking and to how that feels. We love when we feel good.

This process involves become more aware and in that we sometimes notice we want a course correction. “Oh my, I am blaming myself again, or Oh dear, I am finding fault with someone outside myself. “

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April 15, 2020
by Janet Pearlman
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Aware and Recovering Bit by Bit

We all have felt hurt by another’s words. Do we know how much power we have to recover from that upset to compassion and to joy? Yes, we do!

In this post we will look in more detail at the steps that make to change out mood. Early in the process we remember that we are the one out of balance. Ascribing blame to that other or to ourselves does not serve our becoming happier. Instead, we want to shift our perception.

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April 8, 2020
by Janet Pearlman
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Re-boot Toward Ease

both him and herself for “being with him.” When she first became aware of her thoughts, here is what she heard: “This person does not pay attention. This person is not a good driver. I am at risk if I … Continue reading

April 2, 2020
by Janet Pearlman
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Clearer Perception with Calm

Cloretta has been meeting prospect partners using the internet. Recently she explored a dating site that she rarely checked: that one sent her notice of a new member whom C checked out. That company required payment to send a custom … Continue reading

March 10, 2020
by Janet Pearlman
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How to Lift the Energy

We all have experienced someone reporting on something he or she fears—it can be hard to listen. It can be as if we are on a diet and someone expounds on ice cream sundaes, it is an influence making dieting harder. Below please read about how one listener shifted the atmosphere from negative to more positive energy.

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February 10, 2020
by Janet Pearlman
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Inspiration by Ernest Holmes

Please check out the words of inspiration written by Ernest Holmes below. Quote I “Crying out to life, beseeching it to be good, has no effect whatsoever on It. It already is good, Asking it to give you life produces … Continue reading

January 14, 2020
by Janet Pearlman
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We are Supplied

TSo, she put out to the Universe that she wanted discount assistance. First, R chatted with her landlord (she had spied some sale offers in her mailbox) and was given one. Then she popped off to shop and soon was … Continue reading

January 7, 2020
by Janet Pearlman
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Choose the Story to Tell

I want to move more awareness of what I say and to more frequently speak what makes us feel good. Do you notice how you report on your life to your friends, family coworkers? Let’s become conscious of how we … Continue reading

(Mission statement here).