October 9, 2020
by Janet Pearlman
Comments Off on Thoughts Key to Healing
We can put focus on our thoughts when we find ourselves with a bodily condition we do not want. Let’s look carefully here at what we can do with our inner attention to assist ourselves. (and yes, we use tangible treatments too. ) What does an empowered response look like when faced with uncomfortable disharmony of the body?
Set the Scene
Rhona noticed that her left leg was unhappy. Continue reading
October 1, 2020
by Janet Pearlman
Comments Off on Accepting Our Stuff and Becoming New
We all want to get relief from past hurts. Don’t we love it when we can behave in the present in fresh thinking and feeling good!
Sometimes an opportunity for healing shows up as an incident which kicks up negative emotions.
For starters, let’s accept that we sometimes feel upset. We might bury this, pushing it away, telling stories over it while not feeling it. It has been known to happen 😊.
Instead, we can bring focus to our discomfort and mindfully turn things around. Let’s see if this example provides some useful tools where new results are possible. Continue reading
September 27, 2020
by Janet Pearlman
Comments Off on Commitment to Courage
We all gain value from stories of courage. Isn’t it enlightening to learn what steps are taken inside them to live that ideal? This account delivers some insight:
Lizette enjoys pulling an oracle card or two each morning. She’s selected decks that spoke to her and L relaxes knowing the thoughts for the day will be inspiring and constructive. Continue reading
September 17, 2020
by Janet Pearlman
0 comments
Isn’t it great that with being focused at home some of us have more time to become aware of ourselves and to accept ourselves with more openness, less judgment?
We notice, “O, Look I am doing that again. Is that putting forth the atmosphere of the world I want to live in? Uh, not really, I want to shift.” Some may realize that we are more tense and less balanced than we prefer, with the world changing, more time alone than we have had in our lives, less contact with friends. Continue reading
September 16, 2020
by Janet Pearlman
0 comments
When we experience what we do not want, we get much clearer about what we DO want. If we are afraid, we can easily put out words and behaviors that are not mindful of the effect on others. We can easily spread fear and promote folks becoming more isolated from one another. Let’s use unwanted to move ourselves forward more constructively. Let’s find our own balance and from there put out calm, kindness and good will. Below one story that inspired greater mindfulness. Continue reading
September 7, 2020
by Janet Pearlman
0 comments
We have read in this blog that feeling good as much as possible has pay off. Let’s live a life with more ease, eh!
If we put some focus on shifting our mood to an easier one, we can notice many things going well for us. Here are some accounts. Continue reading
August 31, 2020
by Janet Pearlman
0 comments
We promote the healing of a bodily condition even in how we describe it to ourselves. Our words matter much to us! We gain benefit from formulating what we observe in an empowered way.
For example, we may have heard ourselves say:
That elbow always acts up when it rains. Continue reading
August 25, 2020
by Janet Pearlman
0 comments
Many of us have experienced much judgment on our life’s paths. The habit of judging one another is so prevalent in the culture. Many parents want others to see their children as well performing and well behaved and if the children are not, they take the judgment thoughts as condemnation of their being as well as their child’s. Work cultures, societal cultures, the examples abound. Continue reading
August 17, 2020
by Janet Pearlman
0 comments
We can offer ourselves a rampage of joy. Who knew? Starting the roll we inquire, “What do I love and Why do I love it?” We can have a blast playing with this process.
Each of us can select a topic about which we have enthusiasm. Some folks have grandchildren—when they get sharing stories of the visits and the antics they light up like a Christmas Tree. Continue reading
August 10, 2020
by Janet Pearlman
0 comments
In this post we read two stories that show us our power. In the first the momentum of our habit to think the best we can creates a flow that delivers our wishes easily and promptly. The second account demonstrates the awesome power we have in our self-talk—how we perceive ourselves matters hugely. Enjoy! Continue reading
(Mission statement here).