September 6, 2022
by Janet Pearlman
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Many of us judge ourselves. Our culture shaped us that way. Then we may avoid the pain and fear of that judgment.
Let’s make it ok to feel uncomfortable feelings including fear, guilt, shame. Making it ok to feel our feelings is a foundational step in our self-awareness and growth. These discomforts tip us off that a habit of thought is operating in us, and we know we can shift those bit by bit. Continue reading
August 30, 2022
by Janet Pearlman
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In building our mental muscles empowering ourselves, we have many habits of thought to release and replace. We want to lay down new neural pathways that conduct our positive thinking and feeling. Integrated into our living and unfolding, reading the account of one person’s shifting inspires us all. Continue reading
July 7, 2022
by Janet Pearlman
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Isn’t it more and more fun to live into inspiring formulations? We can soak up the beautiful language in which Ernest Holmes, spiritual teacher and author, expresses some of what we are coming to know. Continue reading
June 29, 2022
by Janet Pearlman
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We all benefit when we read an example of overcoming fear. Isn’t it inspiring when we learn how someone shifted her focus toward what she could do bit by bit? Direct herself toward building strength? Continue reading
June 22, 2022
by Janet Pearlman
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Do we take advantage of how we can promote the healing of a condition even in how we describe it to ourselves? We are so powerful: it’s impressive! 😊 Continue reading
June 15, 2022
by Janet Pearlman
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Some of us will find ourselves in a position to care for a loved one who is suffering from dementia. What insight and strategy are available to us in light of perspectives in this blog? Continue reading
February 2, 2022
by Janet Pearlman
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We love to receive praise from our loved ones, our bosses, our professional societies and more. Gosh that feels good, that recognition. What power do we wield when we offer it to ourselves? Continue reading
January 13, 2022
by Janet Pearlman
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Some of us cringe away from the thought that we create our own reality. It is not that we don’t want a wonderful life: far from it! Sure, in theory we want to use our personal power but how can we feel ok about all the kinds of things that can show up in our lives? Continue reading
January 6, 2022
by Janet Pearlman
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Some of us at one time may have thought less of ourselves because we were not getting attention from another. We create something we think is wonderful, and another ignores us.
Oh my! Did we take on the assumption, perhaps unconsciously, that our products have no merit? Did we start to think only if we had produced value would we get attention? Continue reading
December 29, 2021
by Janet Pearlman
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We have all experienced parts of our body not functioning as designed to operate. To return to full health we must address not only the body but mind and spirit. Continue reading
(Mission statement here).