Many of us on the growth path want to grow in self-loving. Some offer, “This is the hardest realm of all.” How the heck do you do it? The habits of self-shaming seem so strong. Continue reading
February 8, 2022
by Janet Pearlman
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Author Archives: Janet Pearlman
February 2, 2022
by Janet Pearlman
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Wanting Praise
We love to receive praise from our loved ones, our bosses, our professional societies and more. Gosh that feels good, that recognition. What power do we wield when we offer it to ourselves? Continue reading
January 27, 2022
by Janet Pearlman
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Inner Work for Scary Diagnosis
When we, family member, or close friend receives a scary diagnosis, we feel our fear. On a path of empowerment, what thoughts can we reach for to assist us to feel better? What can we appreciate? Here are some suggestions that may soothe. Continue reading
January 20, 2022
by Janet Pearlman
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Building the Capacity for Self Love
So many of us know that when we love ourselves more and more we increase our ability to shape our lives toward more of what we desire. How to Begin? Each day we can appreciate what we can around us. … Continue reading
January 13, 2022
by Janet Pearlman
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We Create Our Own Reality
Some of us cringe away from the thought that we create our own reality. It is not that we don’t want a wonderful life: far from it! Sure, in theory we want to use our personal power but how can we feel ok about all the kinds of things that can show up in our lives? Continue reading
January 6, 2022
by Janet Pearlman
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Not Taking it Personally
Some of us at one time may have thought less of ourselves because we were not getting attention from another. We create something we think is wonderful, and another ignores us.
Oh my! Did we take on the assumption, perhaps unconsciously, that our products have no merit? Did we start to think only if we had produced value would we get attention? Continue reading
December 29, 2021
by Janet Pearlman
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To Heal Body; Focus on Attitude
We have all experienced parts of our body not functioning as designed to operate. To return to full health we must address not only the body but mind and spirit. Continue reading
December 22, 2021
by Janet Pearlman
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Noticing Fear as Empowerment
Each day we are becoming more aware of the feelings and thoughts that arise in us. As we heighten our awareness of our feelings, we can wield a new level of power. Continue reading
December 14, 2021
by Janet Pearlman
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Appreciating a Painful Episode
Occasionally, we might experience a symptom in the body that we don’t prefer. Some of us know that the conditions that show up mean something about our state of mind.
Occasionally, we might experience a symptom in the body that we don’t prefer. Some of us know that the conditions that show up mean something about our state of mind. Continue reading
December 8, 2021
by Janet Pearlman
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Magic of Attitude
Sometimes we feel helpless when so many differing, deeply felt opinions are prevalent. Have we heard others bemoaning how divisive is our current society?
Reading here, we become more empowered that we can reach for connectedness even in the face of significant diversity. Please review this account of how attitude melted what could divide folk. Continue reading