April 14, 2022
by Janet Pearlman
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We wield our personal power as we reach for thoughts that feel better. People can live a more satisfying life as we awaken to what we feel and lift out spirits if we notice a dip. We want to pursue thoughts that lead us out of unhappiness. Continue reading
March 30, 2022
by Janet Pearlman
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Isn’t it great to experience a good mood often? We feel content, hopeful, frisky, or happy. (Sometimes more than one at once!) We flow through life, steering toward upbeat feeling, and we wake up to what we want.
What is the most important part of going for what we want? Yes, clarity is extremely helpful. And we learn to be happy whether or not we have that “want” right this red, hot minute. We don’t know how this desire will show up for us—and we let that go. What is our focus? Enjoying this moment, feeling the ease of living. Continue reading
February 2, 2022
by Janet Pearlman
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We love to receive praise from our loved ones, our bosses, our professional societies and more. Gosh that feels good, that recognition. What power do we wield when we offer it to ourselves? Continue reading
January 27, 2022
by Janet Pearlman
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When we, family member, or close friend receives a scary diagnosis, we feel our fear. On a path of empowerment, what thoughts can we reach for to assist us to feel better? What can we appreciate? Here are some suggestions that may soothe. Continue reading
January 13, 2022
by Janet Pearlman
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Some of us cringe away from the thought that we create our own reality. It is not that we don’t want a wonderful life: far from it! Sure, in theory we want to use our personal power but how can we feel ok about all the kinds of things that can show up in our lives? Continue reading
January 6, 2022
by Janet Pearlman
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Some of us at one time may have thought less of ourselves because we were not getting attention from another. We create something we think is wonderful, and another ignores us.
Oh my! Did we take on the assumption, perhaps unconsciously, that our products have no merit? Did we start to think only if we had produced value would we get attention? Continue reading
December 22, 2021
by Janet Pearlman
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Each day we are becoming more aware of the feelings and thoughts that arise in us. As we heighten our awareness of our feelings, we can wield a new level of power. Continue reading
November 25, 2021
by Janet Pearlman
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We love stories that inspire us, tales of heroism and miracles. Over the years many of us have heard the story of the neuroscientist, who at age 37 was an expert in the workings of the brain when she experienced a stroke. She had a perspective few of us could have because she understood in detail what was happening to her as she lived it. Continue reading
November 17, 2021
by Janet Pearlman
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On occasion we all enjoy encouragement. We all can use cheering on, accepting our circumstances and our accomplishments so far. We persist and enjoy the path that unfolds. Continue reading
November 11, 2021
by Janet Pearlman
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Some of us have experienced “break ups” of a romantic relationship when it was not our idea. We were still flowing along. Our habits of thought may lead to thoughts with anger, self-blame, shock, and likely discomfort. Even when it can feel very intense, we can learn some ways to wield our personal power and begin to feel better. Continue reading
(Mission statement here).