May 19, 2022
by Janet Pearlman
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Isn’t it great how much we empower ourselves as we understand what is behind our episodes of anger or grief. When we take a kind attitude towards ourselves, our understanding and acceptance grow deeper for both our own dear self and for others. Continue reading
April 14, 2022
by Janet Pearlman
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We wield our personal power as we reach for thoughts that feel better. People can live a more satisfying life as we awaken to what we feel and lift out spirits if we notice a dip. We want to pursue thoughts that lead us out of unhappiness. Continue reading
April 6, 2022
by Janet Pearlman
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Have you heard the expression “Let it go?” How about “I turn this over to Source Energy?” With anything we want, Source can deliver when we release the details of “how” and “when” to this Higher Power. Continue reading
March 30, 2022
by Janet Pearlman
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Isn’t it great to experience a good mood often? We feel content, hopeful, frisky, or happy. (Sometimes more than one at once!) We flow through life, steering toward upbeat feeling, and we wake up to what we want.
What is the most important part of going for what we want? Yes, clarity is extremely helpful. And we learn to be happy whether or not we have that “want” right this red, hot minute. We don’t know how this desire will show up for us—and we let that go. What is our focus? Enjoying this moment, feeling the ease of living. Continue reading
March 23, 2022
by Janet Pearlman
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So many have the cultural training to blame oneself. Most people have habit of thought to wield blame in some way—either blaming some other institution, person or situation or taking blame on his or herself.
Even among people who are on the growth path, the mechanism of self-blame can operate – in ways less easy to spot. Continue reading
March 17, 2022
by Janet Pearlman
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No one prefers to feel depressed, sad or lacking in vitality. Those of us who have at times blamed ourselves might call ourselves an unkind name for dipping into emotional states such as that. Would such a habit lean toward calling ourselves a loser when we experience feelings of a down in the dumps state of being. Continue reading
March 8, 2022
by Janet Pearlman
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We are hearing about outbreak of violent forces. Many of us are finding ourselves upset by all this exposure.
So many of us are reacting; some realize how much these circumstances are triggering our own fear. Wow! we see outside ourselves situations we very much do not want. We remember we have the power to master our reactions! Continue reading
March 1, 2022
by Janet Pearlman
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We notice that live produces all kinds of stimulation. Can we stay loose, can we “roll with the punches,” can we “take it in stride,” keep our balance and look for what we can enjoy? Yes we can! 😊 Continue reading
February 15, 2022
by Janet Pearlman
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As we travel through life, we create images from the inputs around us. On one level this is an obvious point. How many of us realize that we can shift our reactions?
We can grow more skillful at noticing the images in our heads and if not towards our upliftment, shifting them. It can feel like what we envision is just “the truth” that is outside us. But no, in fact we create the image, we can choose our perception and related emotional reactions to the stimulus. Continue reading
February 8, 2022
by Janet Pearlman
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Many of us on the growth path want to grow in self-loving. Some offer, “This is the hardest realm of all.” How the heck do you do it? The habits of self-shaming seem so strong. Continue reading
(Mission statement here).