On a path of growth, we will always notice something more we want. Go after it, yes, and enjoy life on the way. Let’s relax, feel good and be kind to ourselves. Some goals may take longer than others. Let’s read this exchange, cheering on persistence. Continue reading →
Often and consistently, many of us want to think as positively as we can, especially about ourselves! Oh my, but my thoughts do regularly stray to self blame! Some situations can feel overwhelming and out dated patterns of self talk can start to run in our heads. As we progress on our path, we find more kindness to ourselves and more ease. Here is a story to inspire our forward movement. Continue reading →
We have all felt afraid at times. Many know that experience “Frozen in Fear” or a cousin version “Daunted by Fear.” Let’s review a story where the protagonist felt strongly frightened and proceeded anyway, discovering her path to developing self-mastery bit by bit. Continue reading →
Remarkable! In instances of a body disharmony, we can experience so many blessings as we choose to shift our attention to our body in wholeness. Continue reading →
“What We Sow, So Shall We Reap.” Some of us are reaching for embodying Goodness—for its own sake because such paying attention not only enriches our lives but fills us with feeling that uplifts our spirit and inspires us. Continue reading →
Yes, wise people have said through the ages: “When we put out good, Good flows back to us.” Or “What you sow, so shall you reap.” Have we paid attention and noticed what comes to us? Let’s review one amazing story. Continue reading →
Many of us are gripped with fear when we or a loved one receive a scary health report. Even for those building his or her personal power, this kind of news can rock our world, triggering strong emotional response.
We can make it through such a passage. Read more below. Continue reading →
We all have friendships and we interact with so many personalities as best we can. When we follow an empowered loving path and then we experience difficulty with a friend, we can use our strong and loving focus instead of reacting from base emotions. Please read this example to understand more. Continue reading →
We benefit from reading examples of the application of personal power. Please enjoy this story of the activation of body, mind and spirit, the use of tools to help ourselves with quick results. Continue reading →
We all have experienced making a mistake and feeling strong upset as we discover the situation. Feelings of panic, fear, guilt and shame rise up and grab our attention—and with it a strong bodily reaction, perhaps pounding heart or ache in the stomach.
How can we live into our empowerment and reduce the time we are suffering? Continue reading →