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We do want to feel as good as we can in each moment. We notice a dip in our mood. How do we respond? Let’s review through Clarissa’s story.
Clarissa’s spirits plummeted. Yes, she got bummed out when she did not receive a response to a note she sent a man on the dating site. Yes some other discouraging moments happened. (Aside: Reviewing how poorly we feel will bring to us more of feeling poorly.)
Quite regularly, this woman had been practicing uplifting herself. She said inside herself, “When I feel low, I know that view is not the whole picture. It’s not ‘All That I Am.’ Source Energy views me as shining, happy and successful.”
A bit more time passed, then she felt some brightness, “I am completely fine as I feel discouraged. Gosh I certainly have cycled through these moods before. Good continues to flow from me and to me. The sun still shines behind clouds and storms. “
The lift increased; her mood brightened some. C starting recalling some of the many good things that she had experienced. So many! In fact, she took the time to list some, writing them out brought them to her consciousness again. She smiled.
The uplift process was gaining momentum: now our star felt a good chunk happier. C followed her impulse to check on her new plantings, A joy to behold! This woman viewed some nature photographs on Facebook and felt delight—that felt better!
The next day after a good night’s sleep Clarissa felt much better and appreciated how wonderful was that first thing in the morning reboot! Hee Haw!
Going to email, she exclaimed, “Look at this. I got an offer for bodywork exchange; I got a response from an internet dating email showing interest in a meet. Cool!.”
This protagonist looked for good in the world on a day that she felt somewhat low. That first day she continued to reach for more satisfaction, as she was able, bit by bit.
Next day Clarissa attracted some fun things showing up, she got some of what she wanted, mood lifting, and validation.
That morning this woman felt more of her own beauty. Gazing in the mirror she perceived a nice-looking female! She said to herself, “I have been practicing seeing my beauty and the focus is paying off. I love looking for beauty, I love looking for what I enjoy and I love finding it in my own image!”
Take Away for Readers:
Keep track of how you are feeling.
Accept when a dip shows up.
Persist in reaching for thoughts that feel better.
Know that Good surrounds you and does show up!
Appreciating what you see.
Expect you will find it more and more often and with greater ease.
Celebrate and shout out that you did this on purpose! Juicy!
You are shaping your perception and changing your life. Stand up and take a bow!
What from your life resonates with this post? Please share your successes!