So many of us have been told that trying hard is recommended. Working hard is rewarded. What if we relax into doing what we really enjoy? Continue reading
May 25, 2022
by Janet Pearlman
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Tag Archives: appreciating; personal power;
May 19, 2022
by Janet Pearlman
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Episode of Growth
Isn’t it great how much we empower ourselves as we understand what is behind our episodes of anger or grief. When we take a kind attitude towards ourselves, our understanding and acceptance grow deeper for both our own dear self and for others. Continue reading
May 11, 2022
by Janet Pearlman
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Palpable Faith
We can listen in wonder to what unfolds in the lives of others and feel interested. Hmm isn’t that great for them. Still we feel at arm’s lengths from that kind of occurrence, it might happen to others, but… Continue reading
May 4, 2022
by Janet Pearlman
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Self Talk with Kindness
Most of us talk to ourselves in our heads. Only we know what’s said… do we notice what attitude we take in that conversation? Do we feel good when we are listening to our own inner commentary? Continue reading
April 28, 2022
by Janet Pearlman
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Notice the Buzz and Shift
We can have fun noticing “every day” miracles, outcomes we want that give us a boost of pleasure. It is particularly satisfying when we shifted our thinking and got a wanted result. Continue reading
April 21, 2022
by Janet Pearlman
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Awaken Through Attending to the Body
Some of us are more connected to our bodies than others
.With our directive to reach for a better feeling thought, some readers may not always call up taking action with our bodies to raise energy and awareness. Continue reading
April 14, 2022
by Janet Pearlman
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Importance of Reaching for Better Feeling
We wield our personal power as we reach for thoughts that feel better. People can live a more satisfying life as we awaken to what we feel and lift out spirits if we notice a dip. We want to pursue thoughts that lead us out of unhappiness. Continue reading
March 23, 2022
by Janet Pearlman
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Acceptance over Self Blame
So many have the cultural training to blame oneself. Most people have habit of thought to wield blame in some way—either blaming some other institution, person or situation or taking blame on his or herself.
Even among people who are on the growth path, the mechanism of self-blame can operate – in ways less easy to spot. Continue reading
March 17, 2022
by Janet Pearlman
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Benefit from Depressed Interlude
No one prefers to feel depressed, sad or lacking in vitality. Those of us who have at times blamed ourselves might call ourselves an unkind name for dipping into emotional states such as that. Would such a habit lean toward calling ourselves a loser when we experience feelings of a down in the dumps state of being. Continue reading
March 8, 2022
by Janet Pearlman
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Peace Through Clearing Our Own Fear
We are hearing about outbreak of violent forces. Many of us are finding ourselves upset by all this exposure.
So many of us are reacting; some realize how much these circumstances are triggering our own fear. Wow! we see outside ourselves situations we very much do not want. We remember we have the power to master our reactions! Continue reading