In building our mental muscles empowering ourselves, we have many habits of thought to release and replace. We want to lay down new neural pathways that conduct our positive thinking and feeling. Integrated into our living and unfolding, reading the account of one person’s shifting inspires us all. Continue reading →
Isn’t it more and more fun to live into inspiring formulations? We can soak up the beautiful language in which Ernest Holmes, spiritual teacher and author, expresses some of what we are coming to know. Continue reading →
We all benefit when we read an example of overcoming fear. Isn’t it inspiring when we learn how someone shifted her focus toward what she could do bit by bit? Direct herself toward building strength? Continue reading →
Do we take advantage of how we can promote the healing of a condition even in how we describe it to ourselves? We are so powerful: it’s impressive! 😊 Continue reading →
Some of us will find ourselves in a position to care for a loved one who is suffering from dementia. What insight and strategy are available to us in light of perspectives in this blog? Continue reading →
We love to receive praise from our loved ones, our bosses, our professional societies and more. Gosh that feels good, that recognition. What power do we wield when we offer it to ourselves? Continue reading →
When we, family member, or close friend receives a scary diagnosis, we feel our fear. On a path of empowerment, what thoughts can we reach for to assist us to feel better? What can we appreciate? Here are some suggestions that may soothe. Continue reading →
Some of us cringe away from the thought that we create our own reality. It is not that we don’t want a wonderful life: far from it! Sure, in theory we want to use our personal power but how can we feel ok about all the kinds of things that can show up in our lives? Continue reading →
Some of us at one time may have thought less of ourselves because we were not getting attention from another. We create something we think is wonderful, and another ignores us.
Oh my! Did we take on the assumption, perhaps unconsciously, that our products have no merit? Did we start to think only if we had produced value would we get attention? Continue reading →
We have all experienced parts of our body not functioning as designed to operate. To return to full health we must address not only the body but mind and spirit. Continue reading →