August 1, 2023
by Janet Pearlman
0 comments
During these times on the planet, we are going to see lots of changes; some may frighten us. Each of us can learn to be more self-supporting and to become more resilient as the fear rises up inside us. Gosh, those thoughts we create when afraid sure do sound true sometimes, eh? What are some tools for mastering these situations? Continue reading
July 25, 2023
by Janet Pearlman
0 comments
Sometimes, others are displeased with us. Of course, we prefer those surrounding us, e.g. our parents or our bosses, to at least LIKE what we do (if not PRAISE us!). When we hear unhappy tones addressing us, we might feel the impulse to order “Shields up!” inside ourselves, and instead go toward some balance and openness.
And what a gift! A pay off from doing personal growth is that we do have access to new attitudes in times of stress, more neutral and clear insight. We enjoy more stamina in staying in a loving heart. Continue reading
July 11, 2023
by Janet Pearlman
0 comments
We each have some quality that others may consider a “flaw.” In those moments of showing it, others may judge it and see us as lesser. Then what do we do? Some personality styles may feel ashamed, guilty and unworthy. (Others might attack to go on offensive to defend self.) In order to feel better, we will shift our thinking and with it relieve those awful feelings we associate with the trait. Continue reading
July 3, 2023
by Janet Pearlman
0 comments
We want things all the time. What if we stay more relaxed about what we want coming to us easily? Can we remain calm, follow one step in front of the other and get results?
What if we discard “working very hard” for more trust and ease?
Continue reading
June 27, 2023
by Janet Pearlman
0 comments
We can keep ourselves focused on what is going well for us. When we do, we can experience an increase in what goes well! Worth the focus! And What fun! Continue reading
June 21, 2023
by Janet Pearlman
0 comments
We want to develop more and more inner strength. Yes, we look forward to more clarity, self-respect and self-support along with greater compassion for others.
Some may feel reluctant to delve into thought patterns that feel very uncomfortable—even upsetting. Oh My! For those of us raised in these times those thoughts can sound like a truth about ourselves.
But no! Becoming aware of these feelings of shame and self-judgment, so common in our culture, comprise an important aspect of the path to more growth.
Continue reading
June 13, 2023
by Janet Pearlman
0 comments
We do like to please those around us, of course we all enjoy feeling harmonious with others. Some of us are habituated to do what it takes to promote this “all getting along.” On occasion two of the surrounding “family” may root on two different sides of an issue. Does the pressure on ourselves, the price of keeping the peace, really serve anyone? This post says, “No, it does not.” Continue reading
June 6, 2023
by Janet Pearlman
0 comments
We do want to feel as good as we can in each moment. We notice a dip in our mood. How do we respond? Let’s review through Clarissa’s story. Continue reading
May 30, 2023
by Janet Pearlman
0 comments
We can feel so helpless in this world. So many things flowing by, so much activity. Yes, some people we have heard about are praying for protection, healing or grace. Can that actually change anything? Continue reading
May 23, 2023
by Janet Pearlman
0 comments
In this dear culture in which we live, we might find ourselves feeling resentment toward another. That person may have hurt us in the past and often we want something from that other that he or she is not easily offering. Here is one account of how we might shift our thoughts and feelings to find more contentment with this person. Continue reading
(Mission statement here).