November 2, 2020
by Janet Pearlman
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We all have heard the expression, “No Gain Without Pain.” We have all been told it is a good thing to put your shoulder to the grindstone and try hard. Let’s replace those propositions: Life is easy, fun and loving! Naturally we want to rest and recharge and let’s follow that impulse as it arises.
Hooray for letting life flow! Hooray for feeling relaxed and good. Pursuing what is wanted with time to change focus, play and rest. Continue reading
October 1, 2020
by Janet Pearlman
Comments Off on Accepting Our Stuff and Becoming New
We all want to get relief from past hurts. Don’t we love it when we can behave in the present in fresh thinking and feeling good!
Sometimes an opportunity for healing shows up as an incident which kicks up negative emotions.
For starters, let’s accept that we sometimes feel upset. We might bury this, pushing it away, telling stories over it while not feeling it. It has been known to happen 😊.
Instead, we can bring focus to our discomfort and mindfully turn things around. Let’s see if this example provides some useful tools where new results are possible. Continue reading
September 27, 2020
by Janet Pearlman
Comments Off on Commitment to Courage
We all gain value from stories of courage. Isn’t it enlightening to learn what steps are taken inside them to live that ideal? This account delivers some insight:
Lizette enjoys pulling an oracle card or two each morning. She’s selected decks that spoke to her and L relaxes knowing the thoughts for the day will be inspiring and constructive. Continue reading
September 17, 2020
by Janet Pearlman
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Isn’t it great that with being focused at home some of us have more time to become aware of ourselves and to accept ourselves with more openness, less judgment?
We notice, “O, Look I am doing that again. Is that putting forth the atmosphere of the world I want to live in? Uh, not really, I want to shift.” Some may realize that we are more tense and less balanced than we prefer, with the world changing, more time alone than we have had in our lives, less contact with friends. Continue reading
September 16, 2020
by Janet Pearlman
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When we experience what we do not want, we get much clearer about what we DO want. If we are afraid, we can easily put out words and behaviors that are not mindful of the effect on others. We can easily spread fear and promote folks becoming more isolated from one another. Let’s use unwanted to move ourselves forward more constructively. Let’s find our own balance and from there put out calm, kindness and good will. Below one story that inspired greater mindfulness. Continue reading
August 31, 2020
by Janet Pearlman
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We promote the healing of a bodily condition even in how we describe it to ourselves. Our words matter much to us! We gain benefit from formulating what we observe in an empowered way.
For example, we may have heard ourselves say:
That elbow always acts up when it rains. Continue reading
August 10, 2020
by Janet Pearlman
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In this post we read two stories that show us our power. In the first the momentum of our habit to think the best we can creates a flow that delivers our wishes easily and promptly. The second account demonstrates the awesome power we have in our self-talk—how we perceive ourselves matters hugely. Enjoy! Continue reading
July 22, 2020
by Janet Pearlman
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Many of us are eager to learn to wake up more and more to what we are doing with our thoughts. Let’s review this process—always worthwhile since changing habits of thought requires much patient review for our dear selves. We know habits take a period of time to shift. 😊
Henrietta traveled the path of growing more and more. She was determined to get more power over her experience. H keyed into noticing her feelings more and more. “Hey what is going on with this dip I feel?” Continue reading
July 14, 2020
by Janet Pearlman
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How do we keep ourselves in a good mood? Chilling out and focusing on something fun. Let’s also pull up the outstanding “coincidences” that pop for us and fill us with delight.
True, at times we feel the effects of unwanted events. Why don’t we keep really juicy stories in a special file to remind us of what’s possible? Here’s one worth sharing: Continue reading
June 30, 2020
by Janet Pearlman
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We invent what we see! Isn’t it good to notice that we can create more fun – even with frustrating circumstances! When we feel lousy viewing some situation or person, let’s recall that we have the power to change how we see that and then shift how we feel. That way we feel good a lot more often and enjoy life more!
Juice of Satisfaction flowed in the following two examples. Find Inspiration! Continue reading
(Mission statement here).