April 28, 2020
by Janet Pearlman
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We use our bodies constantly. We exercise, play, and sometimes we overdo. Whoops. What strategies do we have to facilitate recovery?
Do we put our primary focus on grabbing some pain relief from the medicine cabinet? What else? How shall we wield our awesome power of focus under this circumstance?
The Story Opens
Raney took a hike with a friend. In an easy and relaxed frame of mind, she flowed with the preferences of her friend for which trails to hike. Continue reading
April 21, 2020
by Janet Pearlman
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Those of us using the information in these posts are learning to become more and more awake to what we are thinking and to how that feels. We love when we feel good.
This process involves become more aware and in that we sometimes notice we want a course correction. “Oh my, I am blaming myself again, or Oh dear, I am finding fault with someone outside myself. “
April 15, 2020
by Janet Pearlman
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We all have felt hurt by another’s words. Do we know how much power we have to recover from that upset to compassion and to joy? Yes, we do!
In this post we will look in more detail at the steps that make to change out mood. Early in the process we remember that we are the one out of balance. Ascribing blame to that other or to ourselves does not serve our becoming happier. Instead, we want to shift our perception.
April 8, 2020
by Janet Pearlman
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both him and herself for “being with him.” When she first became aware of her thoughts, here is what she heard: “This person does not pay attention. This person is not a good driver. I am at risk if I … Continue reading
April 2, 2020
by Janet Pearlman
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Cloretta has been meeting prospect partners using the internet. Recently she explored a dating site that she rarely checked: that one sent her notice of a new member whom C checked out. That company required payment to send a custom … Continue reading
March 27, 2020
by Janet Pearlman
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ever! Make everything that flows ok. Pam Grout is a great resource: Here is a link to her recent post. https://mail.google.com/mail/ca/u/0/#inbox/FMfcgxwHMZHmfFjNWknRgwkwGNFqmVbc 2. We were born for these times. We can bask in the vision held out … Continue reading
March 20, 2020
by Janet Pearlman
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The people huddled in the basements of London heard bombs falling all around their neighborhoods and perhaps on their own home upstairs. Isn’t it wonderful that Churchill sent radio messages to “be there” with them? Offer positive perspective. Isn’t it … Continue reading
March 10, 2020
by Janet Pearlman
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We all have experienced someone reporting on something he or she fears—it can be hard to listen. It can be as if we are on a diet and someone expounds on ice cream sundaes, it is an influence making dieting harder. Below please read about how one listener shifted the atmosphere from negative to more positive energy.
March 2, 2020
by Janet Pearlman
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Sometimes we might tell a story of our predicament that scares us. Instead, we now realize we can have more trust in the Forces of Good that pour down and through us always. There is a pony of success in this barn of unwanted waste. Read about Eleanora’s situation and turn around.
Eleanora
Eleanora found herself with a urinary tract infection, a circumstance she found distressing. Western medicine usually prescribes an antibiotic for treatment of this condition. Read on Continue reading
February 26, 2020
by Janet Pearlman
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Leading edge science informs us that body and mind are completely integrated. Isn’t it fun to get clear that “feeling good” as we read about in these posts represents a key component of our health. Data shows that positive emotional states promote cell vitality. So too, as cells are functioning well, we find it much easier to feel good. Let’s review the words of Candace Pert, PhD., ground breaking researcher and author, from her book Everything You Need to Know to Feel Go(o)d.
(Mission statement here).