December 26, 2023
by Janet Pearlman
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During the Christmas season some folks feel more joy than usual; they put focus on beaming love to their family and friends, maybe their communities and beyond.
Many put their focus on feeling good—repeat slogans like “Peace on Earth, Goodwill to Men” Continue reading
December 20, 2023
by Janet Pearlman
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Do we notice when we are assessing a situation and we are also feeling “not good”? If we slow down, we may notice that we are feeling quite afraid, resentful, or other negative emotions. Then we are wise to take another look now that we feel more balanced. The difference in view may be remarkable and pleasing! Continue reading
December 13, 2023
by Janet Pearlman
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Those of us increasing our personal power are building new neural pathways moment to moment. These new pathways represent new strength in our ability to focus.
When we are born, we are guaranteed that choosing our focus will be part of our life experience –we will touch up against some things we do not want. Then we turn to focus on what we DO WANT so we get more of it.
We get what we hold in our thoughts in this attraction-based world. Continue reading
November 29, 2023
by Janet Pearlman
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We want to protect our loved ones from hurt. If a dear one has borne a loss, we would love to “be there for them.” In some circumstances we can become overwhelmed with the effort to meet our own standard of kindness we set. As we feel exhaustion, we are tempted to become resentful. How do we stay empowered? Read on for an example of what to do… Continue reading
November 22, 2023
by Janet Pearlman
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Woven into the fabric of our living we will experience blips. It is guaranteed that we will experience what we do not prefer and then we realize what we DO prefer. Some events feel so urgent and yet as we persist, find some ease, resolution can come easily. Continue reading
November 15, 2023
by Janet Pearlman
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Gosh we load so many emotions into a male/female “romantic” interaction. With sharpened awareness we can learn about ourselves and our fears, we notice how trepidations cloud our perceptive lens. Continue reading
November 8, 2023
by Janet Pearlman
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For many of us in this culture family relationships can easily trigger feelings of guilt and obligations. In this post we offer some new thoughts on family and new strategies that feel better. Let’s take a look at the teachings which encourage us to uplift ourselves: choose love over guilt before reacting. Continue reading
October 31, 2023
by Janet Pearlman
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When we travel on the path of grow, we are encouraged to take stock of ourselves regularly and make course corrections. We want to notice our habits of thought and when necessary, shift toward ones that serve us more constructively.
In this process of unfolding, let’s place self-compassion front and center. Let’s appreciate where we are at any moment, even in those instances when we catch ourselves with an outdated perspective.
Continue reading
October 24, 2023
by Janet Pearlman
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We have all enjoyed moments of going with the flow and experienced things working out well for us. Herein the author shares some incidents that went amazingly well. Unexpected pleasure popped! Perhaps this article will inspire readers to experiment with more time spent appreciating their lives. Continue reading
October 17, 2023
by Janet Pearlman
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We are all under so much stress these days. Isn’t it easy to find ourselves frustrated with the behavior of others? “They should not behave that way,” so easily pops into our minds and perhaps out of our mouths. Let’s practice offering the benefit of the doubt to ourselves and others. Continue reading
(Mission statement here).