August 29, 2023
by Janet Pearlman
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At times many of us will experience some parts of our body not performing as expected, some dysfunction becoming evident. Some may find that very upsetting along with being concerned. Below is a story of how one woman went through some unexpected symptoms consciously staying in present time instead of assuming this weakened state would continue. Continue reading
July 11, 2023
by Janet Pearlman
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We each have some quality that others may consider a “flaw.” In those moments of showing it, others may judge it and see us as lesser. Then what do we do? Some personality styles may feel ashamed, guilty and unworthy. (Others might attack to go on offensive to defend self.) In order to feel better, we will shift our thinking and with it relieve those awful feelings we associate with the trait. Continue reading
July 3, 2023
by Janet Pearlman
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We want things all the time. What if we stay more relaxed about what we want coming to us easily? Can we remain calm, follow one step in front of the other and get results?
What if we discard “working very hard” for more trust and ease?
Continue reading
June 27, 2023
by Janet Pearlman
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We can keep ourselves focused on what is going well for us. When we do, we can experience an increase in what goes well! Worth the focus! And What fun! Continue reading
June 13, 2023
by Janet Pearlman
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We do like to please those around us, of course we all enjoy feeling harmonious with others. Some of us are habituated to do what it takes to promote this “all getting along.” On occasion two of the surrounding “family” may root on two different sides of an issue. Does the pressure on ourselves, the price of keeping the peace, really serve anyone? This post says, “No, it does not.” Continue reading
May 23, 2023
by Janet Pearlman
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In this dear culture in which we live, we might find ourselves feeling resentment toward another. That person may have hurt us in the past and often we want something from that other that he or she is not easily offering. Here is one account of how we might shift our thoughts and feelings to find more contentment with this person. Continue reading
May 16, 2023
by Janet Pearlman
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We can get what we want and be ourselves along with the way. Yes we reach for “expecting” and we slip into negativity for moments too. Still miracles show up. Continue reading
May 9, 2023
by Janet Pearlman
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On a path of growth, we will always notice something more we want. Go after it, yes, and enjoy life on the way. Let’s relax, feel good and be kind to ourselves. Some goals may take longer than others. Let’s read this exchange, cheering on persistence. Continue reading
May 1, 2023
by Janet Pearlman
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Often and consistently, many of us want to think as positively as we can, especially about ourselves! Oh my, but my thoughts do regularly stray to self blame! Some situations can feel overwhelming and out dated patterns of self talk can start to run in our heads. As we progress on our path, we find more kindness to ourselves and more ease. Here is a story to inspire our forward movement. Continue reading
April 25, 2023
by Janet Pearlman
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We have all felt afraid at times. Many know that experience “Frozen in Fear” or a cousin version “Daunted by Fear.” Let’s review a story where the protagonist felt strongly frightened and proceeded anyway, discovering her path to developing self-mastery bit by bit. Continue reading
(Mission statement here).