It’s great to realize we can shift our focus and reclaim our positive attitude once we decide to do it! Yes! Below read another example of using that inner muscle. Continue reading
January 24, 2024
by Janet Pearlman
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Tag Archives: relaxation; pay off; ease; flow; rewards
January 17, 2024
by Janet Pearlman
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Frustration and Opportunity
We can recall instances when someone in our social spheres “drives us crazy.” Inside us we call, “How can they keep saying that? They are ignoring my advice!”
If we choose, we can pursue the opportunity to explore our emotion and thought pattern that has gotten triggered. Perhaps we can soothe the frustration in ourselves. Isn’t it fun to contemplate the inner power we can liberate if we focus there! Continue reading
January 4, 2024
by Janet Pearlman
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Talking Ourselves Down from the Edge
We all acknowledge that we have moments of upset. Even those on the path of more empowerment experience times of unwanted habits of thoughts running, perhaps anger or fear. This piece shows the process of how to grab the reins of that bucking inner horse and return to an easy trot through life. Continue reading
December 13, 2023
by Janet Pearlman
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Take Power Instead of Feeling a Victim
Those of us increasing our personal power are building new neural pathways moment to moment. These new pathways represent new strength in our ability to focus.
When we are born, we are guaranteed that choosing our focus will be part of our life experience –we will touch up against some things we do not want. Then we turn to focus on what we DO WANT so we get more of it.
We get what we hold in our thoughts in this attraction-based world. Continue reading
November 15, 2023
by Janet Pearlman
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Observing Fear in Romance
Gosh we load so many emotions into a male/female “romantic” interaction. With sharpened awareness we can learn about ourselves and our fears, we notice how trepidations cloud our perceptive lens. Continue reading
October 24, 2023
by Janet Pearlman
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Magic of Focusing on Good
We have all enjoyed moments of going with the flow and experienced things working out well for us. Herein the author shares some incidents that went amazingly well. Unexpected pleasure popped! Perhaps this article will inspire readers to experiment with more time spent appreciating their lives. Continue reading
October 17, 2023
by Janet Pearlman
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Give the Benefit of the Doubt
We are all under so much stress these days. Isn’t it easy to find ourselves frustrated with the behavior of others? “They should not behave that way,” so easily pops into our minds and perhaps out of our mouths. Let’s practice offering the benefit of the doubt to ourselves and others. Continue reading
September 12, 2023
by Janet Pearlman
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Feeling Good Multiplies
When we practice feeling good on a daily basis, we attract surprises and delights from the Universe. We multiply the things we can appreciate. Please read this true account. Harriet immediately felt tense as she noticed mice droppings in her … Continue reading
August 29, 2023
by Janet Pearlman
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Reduce Suffering with Awareness
At times many of us will experience some parts of our body not performing as expected, some dysfunction becoming evident. Some may find that very upsetting along with being concerned. Below is a story of how one woman went through some unexpected symptoms consciously staying in present time instead of assuming this weakened state would continue. Continue reading
July 11, 2023
by Janet Pearlman
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Claiming Self Love
We each have some quality that others may consider a “flaw.” In those moments of showing it, others may judge it and see us as lesser. Then what do we do? Some personality styles may feel ashamed, guilty and unworthy. (Others might attack to go on offensive to defend self.) In order to feel better, we will shift our thinking and with it relieve those awful feelings we associate with the trait. Continue reading