In this dear culture in which we live, we might find ourselves feeling resentment toward another. That person may have hurt us in the past and often we want something from that other that he or she is not easily offering. Here is one account of how we might shift our thoughts and feelings to find more contentment with this person. Continue reading →
We can get what we want and be ourselves along with the way. Yes we reach for “expecting” and we slip into negativity for moments too. Still miracles show up. Continue reading →
On a path of growth, we will always notice something more we want. Go after it, yes, and enjoy life on the way. Let’s relax, feel good and be kind to ourselves. Some goals may take longer than others. Let’s read this exchange, cheering on persistence. Continue reading →
Often and consistently, many of us want to think as positively as we can, especially about ourselves! Oh my, but my thoughts do regularly stray to self blame! Some situations can feel overwhelming and out dated patterns of self talk can start to run in our heads. As we progress on our path, we find more kindness to ourselves and more ease. Here is a story to inspire our forward movement. Continue reading →
We have all felt afraid at times. Many know that experience “Frozen in Fear” or a cousin version “Daunted by Fear.” Let’s review a story where the protagonist felt strongly frightened and proceeded anyway, discovering her path to developing self-mastery bit by bit. Continue reading →
Remarkable! In instances of a body disharmony, we can experience so many blessings as we choose to shift our attention to our body in wholeness. Continue reading →
“What We Sow, So Shall We Reap.” Some of us are reaching for embodying Goodness—for its own sake because such paying attention not only enriches our lives but fills us with feeling that uplifts our spirit and inspires us. Continue reading →
Yes, wise people have said through the ages: “When we put out good, Good flows back to us.” Or “What you sow, so shall you reap.” Have we paid attention and noticed what comes to us? Let’s review one amazing story. Continue reading →
So many of us have been raised in a culture which wants us to adhere to rules of achievement and other’s expectations. For the majority these precepts do not put emphasis on enjoying the journey.
These mores often run like a tape inside our heads. These messages may have been intended to keep us on track but now in our adulthood some may want to consider shifting our thinking. Do we hear the internal prompt that we cannot afford to “waste any time?” Continue reading →
Many of us want to “get ahead,” build some new business or skill. From the culture around us we take in that “working hard” is required. “Surely this requires much effort, “ we think. Not in this new way of being. Let’s look at how ease and flow can lead us to success. Continue reading →