Some habits of thought got stirred: I felt some waves of discouragement. When I feel low, I know that view is not the whole picture. It’s not “All That I AM”.  “All That Is” views me as shining, happy and successful. … Continue reading →

mouth feels– does it energize me or deflate me? I came to Earth to experience CONTRAST which EXPANDS the Universe. Everyone benefits!! I become clearer about what I do not want and am lead to know what I DO WANT. … Continue reading →

  — in a few minutes I noticed that I had started to review a situation that was not wholly uplifting– it had anxious tones, too “Wait a minute!” I said to myself. “I want to stop doing this. Let … Continue reading →

Inside she roiled with chatter:  Why did I come here? Was this a good idea? I already am familiar with this stuff. Maybe this was not the best timing for me. The teacher is not focusing on what I think … Continue reading →

 Can we open our heart to another even when something about them seems not like us? Perhaps we feel a bit of pulling away.  Can we notice when what we see or hear scares us a bit? Oh a moment … Continue reading →

Sometimes I get a mental picture of where the item sits– go there and there it is. One time I was looking for a certain brown top, a summer one. I very much wanted to find that top– went though … Continue reading →