July 11, 2023
by Janet Pearlman
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We each have some quality that others may consider a “flaw.” In those moments of showing it, others may judge it and see us as lesser. Then what do we do? Some personality styles may feel ashamed, guilty and unworthy. (Others might attack to go on offensive to defend self.) In order to feel better, we will shift our thinking and with it relieve those awful feelings we associate with the trait. Continue reading
June 21, 2023
by Janet Pearlman
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We want to develop more and more inner strength. Yes, we look forward to more clarity, self-respect and self-support along with greater compassion for others.
Some may feel reluctant to delve into thought patterns that feel very uncomfortable—even upsetting. Oh My! For those of us raised in these times those thoughts can sound like a truth about ourselves.
But no! Becoming aware of these feelings of shame and self-judgment, so common in our culture, comprise an important aspect of the path to more growth.
Continue reading
June 6, 2023
by Janet Pearlman
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We do want to feel as good as we can in each moment. We notice a dip in our mood. How do we respond? Let’s review through Clarissa’s story. Continue reading
May 30, 2023
by Janet Pearlman
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We can feel so helpless in this world. So many things flowing by, so much activity. Yes, some people we have heard about are praying for protection, healing or grace. Can that actually change anything? Continue reading
May 16, 2023
by Janet Pearlman
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We can get what we want and be ourselves along with the way. Yes we reach for “expecting” and we slip into negativity for moments too. Still miracles show up. Continue reading
May 9, 2023
by Janet Pearlman
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On a path of growth, we will always notice something more we want. Go after it, yes, and enjoy life on the way. Let’s relax, feel good and be kind to ourselves. Some goals may take longer than others. Let’s read this exchange, cheering on persistence. Continue reading
May 1, 2023
by Janet Pearlman
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Often and consistently, many of us want to think as positively as we can, especially about ourselves! Oh my, but my thoughts do regularly stray to self blame! Some situations can feel overwhelming and out dated patterns of self talk can start to run in our heads. As we progress on our path, we find more kindness to ourselves and more ease. Here is a story to inspire our forward movement. Continue reading
April 25, 2023
by Janet Pearlman
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We have all felt afraid at times. Many know that experience “Frozen in Fear” or a cousin version “Daunted by Fear.” Let’s review a story where the protagonist felt strongly frightened and proceeded anyway, discovering her path to developing self-mastery bit by bit. Continue reading
April 18, 2023
by Janet Pearlman
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Remarkable! In instances of a body disharmony, we can experience so many blessings as we choose to shift our attention to our body in wholeness. Continue reading
April 11, 2023
by Janet Pearlman
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“What We Sow, So Shall We Reap.” Some of us are reaching for embodying Goodness—for its own sake because such paying attention not only enriches our lives but fills us with feeling that uplifts our spirit and inspires us. Continue reading
(Mission statement here).