August 22, 2023
by Janet Pearlman
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We flow along and look for the good. Isn’t it inspiring to look for what pops up to assist us as “We Keep on Keeping On.” And as we look for good we keep finding more. Very cool, isn’t it! Continue reading
August 15, 2023
by Janet Pearlman
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Yes, we have the power to turn around a stint of low mood. When we feel depressed that power seems inaccessible out of reach. At those times we can remember:
We want to stay connected to Source Connection as best we can at that moment, reaching for the best feeling thought we can find.
If we have been reviewing something in our lives that we do not like or want, we shift that pattern.
Instead, we put our focus on what we want and on what is already flowing to us. We play there. Continue reading
August 8, 2023
by Janet Pearlman
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Of course, we do not prefer to receive harsh criticism from a friend. This author advises keeping a focus on what feels better than that and to let it go. We turn our attention to how good it feels to love and on the great quantity of love still is available to us all around. Continue reading
July 25, 2023
by Janet Pearlman
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Sometimes, others are displeased with us. Of course, we prefer those surrounding us, e.g. our parents or our bosses, to at least LIKE what we do (if not PRAISE us!). When we hear unhappy tones addressing us, we might feel the impulse to order “Shields up!” inside ourselves, and instead go toward some balance and openness.
And what a gift! A pay off from doing personal growth is that we do have access to new attitudes in times of stress, more neutral and clear insight. We enjoy more stamina in staying in a loving heart. Continue reading
July 11, 2023
by Janet Pearlman
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We each have some quality that others may consider a “flaw.” In those moments of showing it, others may judge it and see us as lesser. Then what do we do? Some personality styles may feel ashamed, guilty and unworthy. (Others might attack to go on offensive to defend self.) In order to feel better, we will shift our thinking and with it relieve those awful feelings we associate with the trait. Continue reading
June 21, 2023
by Janet Pearlman
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We want to develop more and more inner strength. Yes, we look forward to more clarity, self-respect and self-support along with greater compassion for others.
Some may feel reluctant to delve into thought patterns that feel very uncomfortable—even upsetting. Oh My! For those of us raised in these times those thoughts can sound like a truth about ourselves.
But no! Becoming aware of these feelings of shame and self-judgment, so common in our culture, comprise an important aspect of the path to more growth.
Continue reading
June 6, 2023
by Janet Pearlman
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We do want to feel as good as we can in each moment. We notice a dip in our mood. How do we respond? Let’s review through Clarissa’s story. Continue reading
May 30, 2023
by Janet Pearlman
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We can feel so helpless in this world. So many things flowing by, so much activity. Yes, some people we have heard about are praying for protection, healing or grace. Can that actually change anything? Continue reading
May 16, 2023
by Janet Pearlman
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We can get what we want and be ourselves along with the way. Yes we reach for “expecting” and we slip into negativity for moments too. Still miracles show up. Continue reading
May 9, 2023
by Janet Pearlman
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On a path of growth, we will always notice something more we want. Go after it, yes, and enjoy life on the way. Let’s relax, feel good and be kind to ourselves. Some goals may take longer than others. Let’s read this exchange, cheering on persistence. Continue reading
(Mission statement here).