Woven into the fabric of our living we will experience blips. It is guaranteed that we will experience what we do not prefer and then we realize what we DO prefer. Some events feel so urgent and yet as we persist, find some ease, resolution can come easily. Continue reading →
Gosh we load so many emotions into a male/female “romantic” interaction. With sharpened awareness we can learn about ourselves and our fears, we notice how trepidations cloud our perceptive lens. Continue reading →
For many of us in this culture family relationships can easily trigger feelings of guilt and obligations. In this post we offer some new thoughts on family and new strategies that feel better. Let’s take a look at the teachings which encourage us to uplift ourselves: choose love over guilt before reacting. Continue reading →
We are all under so much stress these days. Isn’t it easy to find ourselves frustrated with the behavior of others? “They should not behave that way,” so easily pops into our minds and perhaps out of our mouths. Let’s practice offering the benefit of the doubt to ourselves and others. Continue reading →
Our minds shape how we feel and what we experience. To some extent Loretta knows this. In today’s story she experiences a stunning realization of her power as one of her assumptions proves entirely false. Continue reading →
We can get upset by someone hurling criticisms at us. Who wants accusations and negative qualities attributed to us! No one!
How do we react to such experiences? And how would we prefer we respond? Let’s become of aware of our thoughts and choose what we desire. Continue reading →
When we practice feeling good on a daily basis, we attract surprises and delights from the Universe. We multiply the things we can appreciate. Please read this true account. Harriet immediately felt tense as she noticed mice droppings in her … Continue reading →
We do want to feel as good as we can in each moment. We notice a dip in our mood. How do we respond? Let’s review through Clarissa’s story. Continue reading →
We can feel so helpless in this world. So many things flowing by, so much activity. Yes, some people we have heard about are praying for protection, healing or grace. Can that actually change anything? Continue reading →