May 22, 2024
by Janet Pearlman
0 comments
We are becoming more and more awake to what we are thinking and to how that feels. We love when we feel good.
With momentum on feeling good more and more, Good flows to us in a myriad of ways. We realize more and often frequently, “Oh my, I am blaming myself again,” or “Oh dear, I am finding fault with someone outside myself. “ Continue reading
May 14, 2024
by Janet Pearlman
0 comments
Let’s develop the skill to soothe ourselves when we feel a fear reaction. There is so much pay off to do so. When we skip fear or switch out of it, we remember how much Good is always flowing. Continue reading
May 7, 2024
by Janet Pearlman
0 comments
Louise Hay tells us that a change in attitude represents a key to heal bodily conditions[1]. We have all experienced parts of our body not functioning as designed to operate. To return to full health we must address not only the body but mind and spirit. Continue reading
April 23, 2024
by Janet Pearlman
0 comments
So many of us blame ourselves in harsh and hurtful ways. Hey those statements are NOT TRUE. The inner attitude of shaming damages us further; it adds no value. Self Blame represents a habit of thought that many of us are changing now. Continue reading
April 9, 2024
by Janet Pearlman
0 comments
Let’s relish the beauty all around us. We can appreciate unanticipated delights. Here are some examples in which to bask and recall our own treasured vistas. Continue reading
April 2, 2024
by Janet Pearlman
0 comments
As we practice new habits of thought, let’s be kind to ourselves along the way. We humans require process, practice, time in order to shift our patterns of thinking especially about how we talk to ourselves!
Let’s make it ok to be just where we are at any moment. We may realize we are spewing unproductive self-talk that limits and shames us.
Continue reading
March 26, 2024
by Janet Pearlman
0 comments
As we grow in focusing on Good, we flush up past moments of self- blame and clear them one at a time! Hooray! We realize certain self-put- down habits of thought are no longer true and now we want to refocus and align with Good. Continue reading
March 19, 2024
by Janet Pearlman
0 comments
We can learn to be more self-loving. For many of us it does require practice! The habits of self-shaming seem so deeply embedded in us.
We can do it! Allowing the change to progress bit by bit. We decide we will shift. Continue reading
March 12, 2024
by Janet Pearlman
0 comments
We’re fine, really we are fine. Many of us take for granted that at any moment we have our best thinking at the ready.
Some of us might feel quite nervous and upset at times, even triggered into being quite afraid. In that eventuality we certainly are not assessing at our most astute. Here is what one woman noticed: Continue reading
February 28, 2024
by Janet Pearlman
0 comments
We want to put our focus on what we want as much as we can. All of us want more evidence of Good in our lives! With experimentation and persistence, we are discovering the immediate pay off for paying attention to Good by appreciating what is already flowing around us. Continue reading
(Mission statement here).