May 19, 2021
by Janet Pearlman
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Many of us feel guilt and shame and at times judge our actions. Wow what an uncomfortable feeling! That inner voice of condemnation can sound so true!
Let’s review some methods for soothing ourselves when that is happening. Over time we can grow to skipping the judgment altogether. In this post we can take a look at some key recommendations provided in the book Radical Forgiveness[1] by Colin Topping. Continue reading
March 1, 2021
by Janet Pearlman
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We want to be kind to others, value friends and care about them. Do we put others first even if we get exhausted? Now we want to offer generosity and kindness while balanced in self-expression and excellent self-care. How can Forces of Good offer clarity about this piece of relating? Continue reading
April 30, 2019
by Janet Pearlman
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She looked “everywhere,” getting a bit upset. Inside this dear woman felt the habit voice rising up accusingly, “What an idiot! You lost the ___thing! What’d you do with it!” Pause, breathe. Leann reads this column and she recalled dimly … Continue reading
(Mission statement here).