September 5, 2023
by Janet Pearlman
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When we tell others we are going on a vacation, many people will wish that we “have a good time.” On what does that depend, the weather? The mood of the folk we visit? What sights we make it to … Continue reading
August 8, 2023
by Janet Pearlman
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Of course, we do not prefer to receive harsh criticism from a friend. This author advises keeping a focus on what feels better than that and to let it go. We turn our attention to how good it feels to love and on the great quantity of love still is available to us all around. Continue reading
July 11, 2023
by Janet Pearlman
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We each have some quality that others may consider a “flaw.” In those moments of showing it, others may judge it and see us as lesser. Then what do we do? Some personality styles may feel ashamed, guilty and unworthy. (Others might attack to go on offensive to defend self.) In order to feel better, we will shift our thinking and with it relieve those awful feelings we associate with the trait. Continue reading
July 3, 2023
by Janet Pearlman
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We want things all the time. What if we stay more relaxed about what we want coming to us easily? Can we remain calm, follow one step in front of the other and get results?
What if we discard “working very hard” for more trust and ease?
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June 27, 2023
by Janet Pearlman
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We can keep ourselves focused on what is going well for us. When we do, we can experience an increase in what goes well! Worth the focus! And What fun! Continue reading
June 21, 2023
by Janet Pearlman
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We want to develop more and more inner strength. Yes, we look forward to more clarity, self-respect and self-support along with greater compassion for others.
Some may feel reluctant to delve into thought patterns that feel very uncomfortable—even upsetting. Oh My! For those of us raised in these times those thoughts can sound like a truth about ourselves.
But no! Becoming aware of these feelings of shame and self-judgment, so common in our culture, comprise an important aspect of the path to more growth.
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June 6, 2023
by Janet Pearlman
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We do want to feel as good as we can in each moment. We notice a dip in our mood. How do we respond? Let’s review through Clarissa’s story. Continue reading
May 30, 2023
by Janet Pearlman
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We can feel so helpless in this world. So many things flowing by, so much activity. Yes, some people we have heard about are praying for protection, healing or grace. Can that actually change anything? Continue reading
May 16, 2023
by Janet Pearlman
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We can get what we want and be ourselves along with the way. Yes we reach for “expecting” and we slip into negativity for moments too. Still miracles show up. Continue reading
May 9, 2023
by Janet Pearlman
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On a path of growth, we will always notice something more we want. Go after it, yes, and enjoy life on the way. Let’s relax, feel good and be kind to ourselves. Some goals may take longer than others. Let’s read this exchange, cheering on persistence. Continue reading
(Mission statement here).