In our heads we have voices telling us right from wrong. Those messages reflect what was said to us as young people unless we decide to make choices about what inputs we accept. Have you values changed since early childhood? Probably some have.
Some of us have disciplinarians speaking, or missives of worry and caution, sometimes mean in tone. We can feel helpless to reach for more positive feelings. Please know we do have some power to wield.
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Many of us practice purifying our thinking, i.e. to feel Good and know Good. As we proceed in life, some incident is likely to stimulate feeling a deep fear and then we have an opportunity for processing it. In this post Carmen seeks relief from terror and worry that grips her in the wake of a house purchase. Continue reading →