About eight years ago Jasmine answered the phone on a Friday evening. In a really good mood, she listened as a man told her she had an opportunity for a vacation. (Later she was unable to recall precisely what he … Continue reading →

Over the last year Eloise has been putting focus on improving her relationship with her long term partner.  She has been taking the approach that she can shift her own vibration and alter the situation.  For awhile using books and … Continue reading →

Years ago in a six month period I separated from my life partner, and two people who had loved and guided me in the first half of my life transitioned.  When the second guiding figure passed, I saw a stack … Continue reading →

Have you begun to marshal the awesome power of your focus? I find it so cool to let my mind roll in the hay with stuff I love to think about. Sometimes I ask myself “What do I love and … Continue reading →

Have you noticed things sometimes happen that you did not want to occur? We came to earth and signed on for experiencing things that make us know what we do want and cause us to expand. Rent increases, fender benders, … Continue reading →

As you read my column you know that I pay attention to how I feel– that I want to steer toward feeling good. Most of us in this culture look out at the world and react to it. I want … Continue reading →

Dear Readers, I have edited this post from 2014 to offer now.  The piece illustrates how appreciating can look and maybe you can get a taste how much value it adds for you and the other. Enjoy! I attended a … Continue reading →

Last year Henry and Sheila dated for a month or so. Henry had wanted Sheila to attend events near his home and in his mind Sheila had not traveled to his part of the state as readily as he would … Continue reading →

In this last couple of weeks, I have been doing at least three pages of appreciations in the morning. At night I do a shorter list- why? Because at night I am used to listing what went well and it … Continue reading →

Dear Readers, I am re-posting this piece from years past with some editing. Many suffer from bodily conditions with discomfort. Below I give suggestions for how to use one’s mind in such circumstances. I can ride the waves of life, … Continue reading →