We realize now the great power we wield wherever we put our attention. How does it go? Continue reading
June 5, 2024
by Janet Pearlman
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Tag Archives: change thinking; practice; self esteem
May 29, 2024
by Janet Pearlman
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Recognize our Self Put Downs
So many of us are becoming aware of how deeply Good we are as humans. Ernest Holmes asserts,
“There is a Power operating through me, a Presence inspiring, guiding, and sustaining me. Upon this Power, I place my reliance. In this Presence I feel myself to be an outlet of immeasurable Good….
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May 14, 2024
by Janet Pearlman
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Calm Fear
Let’s develop the skill to soothe ourselves when we feel a fear reaction. There is so much pay off to do so. When we skip fear or switch out of it, we remember how much Good is always flowing. Continue reading
May 7, 2024
by Janet Pearlman
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Aligning with Wholeness Facilitates Healing
Louise Hay tells us that a change in attitude represents a key to heal bodily conditions[1]. We have all experienced parts of our body not functioning as designed to operate. To return to full health we must address not only the body but mind and spirit. Continue reading
April 30, 2024
by Janet Pearlman
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Deeper Learning on Self Love
As we proceed with our growth, we will encounter situations which flush up outdated programming. As we process this “stuff” we love ourselves more deeply and become clearer, stronger and more free. Continue reading
April 23, 2024
by Janet Pearlman
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Healing Self Blame
So many of us blame ourselves in harsh and hurtful ways. Hey those statements are NOT TRUE. The inner attitude of shaming damages us further; it adds no value. Self Blame represents a habit of thought that many of us are changing now. Continue reading
April 16, 2024
by Janet Pearlman
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Thoughts We Choose
We are building our awareness of ourselves: thoughts, words and deeds. The more awareness, the more empowered we become. That feels so good. Continue reading
April 2, 2024
by Janet Pearlman
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Self-Compassion Worth It!
As we practice new habits of thought, let’s be kind to ourselves along the way. We humans require process, practice, time in order to shift our patterns of thinking especially about how we talk to ourselves!
Let’s make it ok to be just where we are at any moment. We may realize we are spewing unproductive self-talk that limits and shames us.
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March 26, 2024
by Janet Pearlman
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A Clearing Self Blame Moment
As we grow in focusing on Good, we flush up past moments of self- blame and clear them one at a time! Hooray! We realize certain self-put- down habits of thought are no longer true and now we want to refocus and align with Good. Continue reading
March 12, 2024
by Janet Pearlman
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Clearing our Perceptive Lens
We’re fine, really we are fine. Many of us take for granted that at any moment we have our best thinking at the ready.
Some of us might feel quite nervous and upset at times, even triggered into being quite afraid. In that eventuality we certainly are not assessing at our most astute. Here is what one woman noticed: Continue reading