Let’s develop the skill to soothe ourselves when we feel a fear reaction. There is so much pay off to do so. When we skip fear or switch out of it, we remember how much Good is always flowing. Continue reading →
Louise Hay tells us that a change in attitude represents a key to heal bodily conditions[1]. We have all experienced parts of our body not functioning as designed to operate. To return to full health we must address not only the body but mind and spirit. Continue reading →
As we proceed with our growth, we will encounter situations which flush up outdated programming. As we process this “stuff” we love ourselves more deeply and become clearer, stronger and more free. Continue reading →
So many of us blame ourselves in harsh and hurtful ways. Hey those statements are NOT TRUE. The inner attitude of shaming damages us further; it adds no value. Self Blame represents a habit of thought that many of us are changing now. Continue reading →
We are building our awareness of ourselves: thoughts, words and deeds. The more awareness, the more empowered we become. That feels so good. Continue reading →
As we practice new habits of thought, let’s be kind to ourselves along the way. We humans require process, practice, time in order to shift our patterns of thinking especially about how we talk to ourselves!
Let’s make it ok to be just where we are at any moment. We may realize we are spewing unproductive self-talk that limits and shames us. Continue reading →
As we grow in focusing on Good, we flush up past moments of self- blame and clear them one at a time! Hooray! We realize certain self-put- down habits of thought are no longer true and now we want to refocus and align with Good. Continue reading →
We’re fine, really we are fine. Many of us take for granted that at any moment we have our best thinking at the ready.
Some of us might feel quite nervous and upset at times, even triggered into being quite afraid. In that eventuality we certainly are not assessing at our most astute. Here is what one woman noticed: Continue reading →
So many of us have experienced self blame. Most people have habit of thought to wield blame in some way—We make someone or something “wrong” about something. For some the frequent target is one’s own dear self.
As we raise our vibration toward more Good, we can release the habit of making ourselves wrong. Continue reading →