We do not have to settle for feeling irritated for very long. No! We can develop skill to reach out of that discomfort pronto! Continue reading
January 28, 2025
by Janet Pearlman
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Tag Archives: active awareness
December 13, 2024
by Janet Pearlman
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Notice Our Inner Stories
We are putting focus on finding good bit by bit. Our habits shift. An aspect of this unfolding is observing how we feel. Continue reading
October 31, 2024
by Janet Pearlman
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Eye on Uplift and Strength
Let’s bring more awareness to what we do with our attitude and vibration when we have some kind of physical disharmony.
Most of us have experienced unwanted physical conditions, injuries and the like. At first, we are likely to focus on the actions to take – what to physically do, whether running for antiseptic and bandages or calling for medical professionals. Then when we can settle, we notice to where our thoughts have wandered…. and remediate when those thoughts don’t feel good. Continue reading
October 23, 2024
by Janet Pearlman
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We Are Loved All the Time
Many of us were raised with the impression that we had better behave well in order to keep the love coming to us, to receive that attention that nurtures us. Continue reading
October 7, 2024
by Janet Pearlman
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Overcome Old Self Talk
At times, we feel uncomfortable. Over the years this kind of situation before us now has been hard for us to handle. We feel isolated and afraid. Let’s see what happens when we stay connected to Good and reach for new strength we have built. Unimagined positive can show up! Continue reading
September 30, 2024
by Janet Pearlman
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Gaining Power Over Uncomfortable Topics
We want to fill ourselves with positive thoughts and feelings more and more. As we feel less than good, we want to shift, focus toward improved thoughts and feelings, gain personal power. Continue reading
September 24, 2024
by Janet Pearlman
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Power of Pause
We are practicing becoming more aware of the feelings and thoughts that arise in us. Cultivating this presence, we develop greater ability to steer our course more effectively with greater enjoyment.
At times we might notice our state adrenaline pouring into out bloodstream, we have the habit to react with DOING SOMETHING. Continue reading
September 17, 2024
by Janet Pearlman
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Reframing the Self Report
Can we rise to the challenge of seeing the good when we look at ourselves and this dear world? Continue reading
September 10, 2024
by Janet Pearlman
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Finding Mislaid Items
When we mislay a possession, we can easily feel annoyed and frustrated. “Where is that blankety blank thing?” we say under our breath. These are such excellent moments to notice the thoughts and feelings we run and the attitude we take. Paying attention can result in locating an item easily, or struggling in the search. Continue reading
September 3, 2024
by Janet Pearlman
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Inspired Will
We all know the feeling: we want something—then we focus, apply determination: we really want it. We are centered, clear and in pursuit. Illustration Carrey had participated in many weight loss programs. In her story, C succeeded, lost some weight … Continue reading