“He is just not that into me.” As I listened, I got a different impression–I did not believe her assessment was as true as it sounded to her. Based on her report on what he said, did and the overall vibe, I … Continue reading →

  “The discipline that we would like you to exercise is to make a decision that nothing is more important than that you feel good, and that you are going to find thoughts that feel better. Your cork floating is … Continue reading →

 She felt more emotionally shaken than she had felt for a very long while. This protagonist received word that her housing situation was threatened. With one week’s notice she plunged into packing and moving large amounts of her things. To … Continue reading →

The horizon line was bright with oranges and yellows. As my eyes rose, I beheld layers of color, purples in stripes, all through the clouds. The sky was completely infused with color. Extraordinary and Delightful! More than ten years ago … Continue reading →

Can I calm my reactions to other’s words or behavior when it is not the way I want it to be? Can I shift my perception and become receptive to Good? From my cultural training at times I react– in … Continue reading →

Feeling hurt and disappointment, his words did not meet my models for respect. I had not seen him for many months. In my mind if you travel 2 hours to come to this area, you visit me– end of discussion. … Continue reading →

I rushed around– breakfast, vitamins, lunch and more. At one point I had leftover breakfast shake that I wanted to put into a jar to tote along. I prefer this certain jar for that. Where is it? I scanned– the … Continue reading →

I put on my shoe carefully because it hurt, and walked around with care and an occasional wince. The Herbalist In my case I chose not to consult western medicine physician nor get that kind of diagnosis. Instead I see … Continue reading →