On this path of growth, we want to become more aware and more curious about how we put what we see into mental pictures. What have we loaded into these observations? We will perceive– that is a feature of our humanity- like the characteristic of the sun radiating heat. Continue reading →
In this culture many of us have the habit of thought to review our grievances. When we go to the topic of forgiveness, it seems to involve going over the transgression
against us.
There exists a Universal Law: “What is like unto itself is drawn.” This means that if we continue to go over and over the hurt part, we draw more of it to us. NO! We don’t want that! Continue reading →
We all have experienced some unwanted bodily condition. We all want to feel in harmony. Let’s remind ourselves we carry harmony now. We are Whole.
Let’s pause and breathe in that Well Being Abounds and live into how this awesome power is always with us. Continue reading →
The more we practice personal growth, the more we recognize when we are afraid. We are all ready to notice literal shaking in our boots. Over time we catch ourselves with our thoughts that arise from fear. Continue reading →
We all experience unwanted incidents, some more traumatic than others. We understand that these circumstances happen to most of us. As we keep going, we can exercise more awareness in our responses and more loving kindness for ourselves and all concerned. Continue reading →
We might have someone direct criticism at us. It can happen. In how we react we can gain deeper awareness of ourselves. Then, however we react we can make that ok. We can see what habits of thought are operating in this moment and then shift as we have new insight. Continue reading →
We love to receive praise from our loved ones, our bosses, our professional societies and more. That recognition feels good! As we experience the Source Love always inside us, we find happiness and satisfaction on our own. We feel less needy for appreciation from others. Continue reading →
We want to notice the flowing Good around us. Yes, it is more challenging when some part of our body feels uncomfortable. We can focus more carefully, putting attention on what we can enjoy and learn right now. We can experience so many blessings as we choose to shift our attention to appreciation. Continue reading →
We have been deeply trained to monitor ourselves for our transgressions; watch for our breaking rules, etc.
At a certain incident, we may notice ourselves flooded with uncomfortable feelings of fear, loathing, anger and more. Continue reading →