May 22, 2024
by Janet Pearlman
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We are becoming more and more awake to what we are thinking and to how that feels. We love when we feel good.
With momentum on feeling good more and more, Good flows to us in a myriad of ways. We realize more and often frequently, “Oh my, I am blaming myself again,” or “Oh dear, I am finding fault with someone outside myself. “ Continue reading
May 14, 2024
by Janet Pearlman
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Let’s develop the skill to soothe ourselves when we feel a fear reaction. There is so much pay off to do so. When we skip fear or switch out of it, we remember how much Good is always flowing. Continue reading
May 7, 2024
by Janet Pearlman
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Louise Hay tells us that a change in attitude represents a key to heal bodily conditions[1]. We have all experienced parts of our body not functioning as designed to operate. To return to full health we must address not only the body but mind and spirit. Continue reading
April 30, 2024
by Janet Pearlman
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As we proceed with our growth, we will encounter situations which flush up outdated programming. As we process this “stuff” we love ourselves more deeply and become clearer, stronger and more free. Continue reading
April 23, 2024
by Janet Pearlman
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So many of us blame ourselves in harsh and hurtful ways. Hey those statements are NOT TRUE. The inner attitude of shaming damages us further; it adds no value. Self Blame represents a habit of thought that many of us are changing now. Continue reading
April 16, 2024
by Janet Pearlman
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We are building our awareness of ourselves: thoughts, words and deeds. The more awareness, the more empowered we become. That feels so good. Continue reading
April 9, 2024
by Janet Pearlman
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Let’s relish the beauty all around us. We can appreciate unanticipated delights. Here are some examples in which to bask and recall our own treasured vistas. Continue reading
April 2, 2024
by Janet Pearlman
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As we practice new habits of thought, let’s be kind to ourselves along the way. We humans require process, practice, time in order to shift our patterns of thinking especially about how we talk to ourselves!
Let’s make it ok to be just where we are at any moment. We may realize we are spewing unproductive self-talk that limits and shames us.
Continue reading
March 26, 2024
by Janet Pearlman
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As we grow in focusing on Good, we flush up past moments of self- blame and clear them one at a time! Hooray! We realize certain self-put- down habits of thought are no longer true and now we want to refocus and align with Good. Continue reading
March 19, 2024
by Janet Pearlman
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We can learn to be more self-loving. For many of us it does require practice! The habits of self-shaming seem so deeply embedded in us.
We can do it! Allowing the change to progress bit by bit. We decide we will shift. Continue reading
(Mission statement here).