Janet Pearlman

Living in the Stream of Yes

Evolving Embryos, 20 x 24, Acrylic with Texture on Canvas

October 7, 2024
by Janet Pearlman
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Overcome Old Self Talk

At times, we feel uncomfortable. Over the years this kind of situation before us now has been hard for us to handle. We feel isolated and afraid. Let’s see what happens when we stay connected to Good and reach for new strength we have built. Unimagined positive can show up! Continue reading

September 30, 2024
by Janet Pearlman
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Gaining Power Over Uncomfortable Topics

We want to fill ourselves with positive thoughts and feelings more and more. As we feel less than good, we want to shift, focus toward improved thoughts and feelings, gain personal power. Continue reading

September 24, 2024
by Janet Pearlman
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Power of Pause

We are practicing becoming more aware of the feelings and thoughts that arise in us.  Cultivating this presence, we develop greater ability to steer our course more effectively with greater enjoyment.

At times we might notice our state adrenaline pouring into out bloodstream, we have the habit to react with DOING SOMETHING. Continue reading

September 10, 2024
by Janet Pearlman
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Finding Mislaid Items

When we mislay a possession, we can easily feel annoyed and frustrated. “Where is that blankety blank thing?” we say under our breath. These are such excellent moments to notice the thoughts and feelings we run and the attitude we take. Paying attention can result in locating an item easily, or struggling in the search. Continue reading

September 3, 2024
by Janet Pearlman
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Inspired Will    

We all know the feeling: we want something—then we focus, apply determination: we really want it. We are centered, clear and in pursuit. Illustration Carrey had participated in many weight loss programs. In her story, C succeeded, lost some weight … Continue reading

August 30, 2024
by Janet Pearlman
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Progress: We can Skip Upset and Blame

We are growing, gaining skill in living in the present moment, aware and relaxed too. Progress unfolds incrementally, bit by bit living into the formulations in this blog. Isn’t it grand to appreciate each demonstration of new skill along the … Continue reading

August 21, 2024
by Janet Pearlman
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Benefits of Wake Up

As we pursue this path of becoming more aware of what we are feeling, we notice the enormous pay off of doing so. We see our spilt milk, fender benders, financial losses and ones that get away and instead of … Continue reading

August 14, 2024
by Janet Pearlman
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Reach for Loving

We all want to get along well with our friends while honoring ourselves. At times we feel triggered with self-protection (fear) and resentment. When we find those feeling states in ourselves, we can reach for loving, we can make a decision clearly to find positive regard over pettiness. Please read this example to understand more. Continue reading

(Mission statement here).