Janet Pearlman

Living in the Stream of Yes

October 31, 2024
by Janet Pearlman
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Eye on Uplift and Strength

Let’s bring more awareness to what we do with our attitude and vibration when we have some kind of physical disharmony.
Most of us have experienced unwanted physical conditions, injuries and the like. At first, we are likely to focus on the actions to take – what to physically do, whether running for antiseptic and bandages or calling for medical professionals. Then when we can settle, we notice to where our thoughts have wandered…. and remediate when those thoughts don’t feel good. Continue reading

Abounding Protection, 2012

October 23, 2024
by Janet Pearlman
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We Are Loved All the Time

Many of us were raised with the impression that we had better behave well in order to keep the love coming to us, to receive that attention that nurtures us. Continue reading

September 30, 2024
by Janet Pearlman
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Gaining Power Over Uncomfortable Topics

We want to fill ourselves with positive thoughts and feelings more and more. As we feel less than good, we want to shift, focus toward improved thoughts and feelings, gain personal power. Continue reading

September 24, 2024
by Janet Pearlman
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Power of Pause

We are practicing becoming more aware of the feelings and thoughts that arise in us.  Cultivating this presence, we develop greater ability to steer our course more effectively with greater enjoyment.

At times we might notice our state adrenaline pouring into out bloodstream, we have the habit to react with DOING SOMETHING. Continue reading

September 10, 2024
by Janet Pearlman
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Finding Mislaid Items

When we mislay a possession, we can easily feel annoyed and frustrated. “Where is that blankety blank thing?” we say under our breath. These are such excellent moments to notice the thoughts and feelings we run and the attitude we take. Paying attention can result in locating an item easily, or struggling in the search. Continue reading

August 30, 2024
by Janet Pearlman
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Progress: We can Skip Upset and Blame

We are growing, gaining skill in living in the present moment, aware and relaxed too. Progress unfolds incrementally, bit by bit living into the formulations in this blog. Isn’t it grand to appreciate each demonstration of new skill along the … Continue reading

August 7, 2024
by Janet Pearlman
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Compassion as We Grow Self Love

We all love to receive praise from outside ourselves—Adore those compliments. On the way to attracting those positive comments, we get to stretch into loving ourselves. We show compassion to others who are doing the best whether they compliment us … Continue reading

July 31, 2024
by Janet Pearlman
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Kinder Self Talk

Continually we are becoming more alert to not only to the content of what we are saying to ourselves but importantly to the tone of the message. For some of us in this culture we are accustomed to guilt provoking … Continue reading

July 24, 2024
by Janet Pearlman
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Sanity and Harmony

In our heads we have voices telling us right from wrong. Those messages reflect what was said to us as young people unless we decide to make choices about what inputs we accept. Have you values changed since early childhood? Probably some have.
Some of us have disciplinarians speaking, or missives of worry and caution, sometimes mean in tone. We can feel helpless to reach for more positive feelings. Please know we do have some power to wield.
Continue reading

(Mission statement here).