What a glorious moment when we realize we can “protect” ourselves by NOT fighting back. What if instead we strengthen and stabilize our own knowledge of Well Being. Continue reading
December 18, 2024
by Janet Pearlman
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December 18, 2024
by Janet Pearlman
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What a glorious moment when we realize we can “protect” ourselves by NOT fighting back. What if instead we strengthen and stabilize our own knowledge of Well Being. Continue reading
December 13, 2024
by Janet Pearlman
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We are putting focus on finding good bit by bit. Our habits shift. An aspect of this unfolding is observing how we feel. Continue reading
December 2, 2024
by Janet Pearlman
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We have been trained by our culture to judge others—look for qualities we don’t like, for rule- breaking etc. Many avoid admitting their fear because it is an undignified quality—not respected and makes us vulnerable.
In order to grow more self-awareness and personal power, we will want to notice when we feel uncomfortable. We want to allow ourselves to know when we feel fear, guilt, shame. Continue reading
November 25, 2024
by Janet Pearlman
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We love feeling tip top. We realize that part of our living we will have times of feeling other than good. When we pause to refocus, we expand, we attract what we want and ALL THAT IS benefits. Perhaps this account from Petra’s life will illuminate this process. Continue reading
October 31, 2024
by Janet Pearlman
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Let’s bring more awareness to what we do with our attitude and vibration when we have some kind of physical disharmony.
Most of us have experienced unwanted physical conditions, injuries and the like. At first, we are likely to focus on the actions to take – what to physically do, whether running for antiseptic and bandages or calling for medical professionals. Then when we can settle, we notice to where our thoughts have wandered…. and remediate when those thoughts don’t feel good. Continue reading
October 23, 2024
by Janet Pearlman
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Many of us were raised with the impression that we had better behave well in order to keep the love coming to us, to receive that attention that nurtures us. Continue reading
October 18, 2024
by Janet Pearlman
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We flash strongly with our emotions. Our upsets create a color across our perceptive field. “That is the way it is,” we pronounce. Pause, pause. Continue reading
September 30, 2024
by Janet Pearlman
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We want to fill ourselves with positive thoughts and feelings more and more. As we feel less than good, we want to shift, focus toward improved thoughts and feelings, gain personal power. Continue reading
September 24, 2024
by Janet Pearlman
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We are practicing becoming more aware of the feelings and thoughts that arise in us. Cultivating this presence, we develop greater ability to steer our course more effectively with greater enjoyment.
At times we might notice our state adrenaline pouring into out bloodstream, we have the habit to react with DOING SOMETHING. Continue reading
September 10, 2024
by Janet Pearlman
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When we mislay a possession, we can easily feel annoyed and frustrated. “Where is that blankety blank thing?” we say under our breath. These are such excellent moments to notice the thoughts and feelings we run and the attitude we take. Paying attention can result in locating an item easily, or struggling in the search. Continue reading
(Mission statement here).