Janet Pearlman

Living in the Stream of Yes

January 14, 2026
by Janet Pearlman
0 comments

Feeling Good About Self

We love to receive praise from our loved ones, our bosses, our professional societies and more. That recognition feels good! As we experience the Source Love always inside us, we find happiness and satisfaction on our own. We feel less needy for appreciation from others.

An Illustration

Sweet Marsh, 8 x 10, SOLD

Salome enjoyed a good relationship with her brother, Kent. They could enjoy passionate discussions involving their spirituality, inner struggles and discoveries. S earnestly focused on shifting her habits of thought over many years. Sometimes she could offer a tip that was useful to him.

In their conversations, Sally listened compassionately to what Kent shared. To stay in harmony with him, she focused herself on primarily listening and appreciating the parts that felt good for him and that he could appreciate. She could cheer him on when he saw progress. This even in the face of noticing that  her dear brother criticized himself a fair bit and felt much frustration.

On her path unfolding, Salome became awake to how much she longed for her brother’s belief in her. He stayed kindly for sure, and mostly reported his story.  He was less interested in her approaches, tips and setbacks.

What did she do?

During her contemplative time, our star tuned more deeply into herself, toward receptivity and stillness. She listened into the divine presence within her, her inner guidance. Salome soothed herself with appreciations and with more recognition of her own value.

Truly what she received in that way became more and more satisfying.

On one hand, Salome had wanted laudations from her brother: to soak up his appreciation and then feel validated. Instead, she continued building her inner worth. S accepted and appreciated Kent on his path. The dear woman took responsibility for her own self esteem.

One day Salome received a profound new perspective: Kent who did not love himself unconditionally, could not love her in that way. “Oh it’s nothing personal,” thought our protagonist, “It has not one thing to do with me.”

The next year Kent and his family sent S a box full of offered treasures at Christmas. It included a holiday card with a note.  Kent the brother, wrote many and beautiful appreciations of his dear sibling!

Salome read the missive and wept. K now articulated a list of what he praised in his sister, many positive attributes. This expression was just what S had longed for many years to read

Then, soon afterwards, Kent wrote about his reaction to a spiritual book she’d sent as a gift. The book is entitled A Story Waiting to Pierce You[1] . With enthusiasm, K explained that while the reading this tome he had had a break through. “Oh my God,” exclaimed, “I see the preeminence of each moment and the dazzling beauty there. That’s all I have to do.”

In earlier times Salome yearned to be told from an outside other that she is precious, loveable and with enormous value. Now she claims her own power to let in the love from her own Source Connection.

When her brother felt his own value, he could then honor it in her.

Take Away:

Allow our own dear self to feel the outpouring of love from Source Connection.

Love the others wherever they are in their process of unfolding.

Comments or Questions? Stories of Fostering Self Love? The author welcomes your input.

About the Author

Janet Pearlman is a spiritual teacher, counselor, healer and artist. These posts demonstrate everyday applications of the path to greater self knowledge and mastery. Opportunities for greater empowerment abound in the moments of our lives. As we all go for operating from a centered and loving space, we are creating a world where peace can prevail. In her forty-seven year journey of self-discovery, Janet has deeply studied the teachings of Abraham-Hicks, Ernest Holmes, Inayat Khan and more. Janet offers individual sessions by phone and in person. Please contact her at jpearl555@earthink.net to arrange an appointment.


[1] Kingsley, Peter, A Story Waiting to Pierce You (The Golden Sufi Center, 2010)

January 7, 2026
by Janet Pearlman
0 comments

Blessings from Unwanted Body Blip

We want to notice the flowing Good around us. Yes, it is more challenging when some part of our body feels uncomfortable. We can focus more carefully, putting attention on what we can enjoy and learn right now. We can experience so many blessings as we choose to shift our attention to appreciation.

Blessing: Practice Sharpened Focus

When in distress, we may find ourselves reviewing what unwanted situation is presenting. We easily can review how much an injury hurts or the emotions around it. Instead, what else could we do? 

Emerging in Oranges, 24 x 30, $525

This past week Marley noticed her walking gait was somewhat awkward and slower than usual. She started scanning for what she did “wrong” to “cause” this. In her mind M reviewed the leg physical discomfort and realized she flet depressed.

Then Marley switched to inspiring herself. Instead of bemoaning her fate or worrying, this star wanted to marshal the fuel of the inspiration.

The dear woman treated herself to a Feldenkrais (body awareness in motion) session. She basked, “Boy did that feel great—freer movement, more energy and a lighter mood.  I love turning points!”

Blessing: Take Time for Ease and Rest

Marley said to herself, “As I move through my life, I will have some discomforts. As I make this ok, I enjoy the slowing down, sleeping more, relishing my food, reading for pleasure. I surrender to Divine Protection.”

 M continued through her day, “What can I notice? I loved the way I felt after yoga class, the revitalization coming through a mist of discomfort. I felt peace as I gazed at the frost on the freshly mowed grass. Wow isn’t it cool how many singing birds I hear, glad I slowed down enough to take that in. I envision walking with ease.”

Rocket Fuel of Inspiration

Before too long Marley experiences more ease in walking. After a period of tension, fear and drag with a body disharmony, our heroine loves the forward movement and feeling extra good!

Our heroine surrenders to the Well Being Pouring Down All Around. She soaks in the new sensations. Sometimes M moves slower than usual and smiles at seeing that bird perched on the very top of that fir tree.

When her mood dips, she shifts. Maybe M might revitalize with some breathing or yoga postures. Her life is enriched!

What stories of recovery do you want to share? How did you help yourself? Please comment. We benefit from others insights.

About the Author

Janet Pearlman is a spiritual teacher, counselor, healer and artist. These posts demonstrate everyday applications of the path to greater self knowledge and mastery. Opportunities for greater empowerment abound in the moments of our lives. As we all go for operating from a centered and loving space, we are creating a world where peace can prevail. In her forty-seven year journey of self-discovery, Janet has deeply studied the teachings of Abraham-Hicks, Ernest Holmes, Inayat Khan and more. Janet offers individual sessions by phone and in person. Please contact her at jpearl555@earthink.net to arrange an appointment.

December 31, 2025
by Janet Pearlman
0 comments

Processing the Past to Clear the Present

Sweet Green Earth, 8 x 10, SOLD

When we do not feel good in the present moment, we can ask ourselves what is going on with us?

Example

Recently, Larue had an opportunity to have dinner with a new male prospect. Before too long she found herself annoyed and disappointed by some of his qualities.

Then she awakened to how she felt tight and judgmental. “I don’t like when I am finding fault with a new acquaintance. It does not feel good. I am the one out of the flow right now.

I feel angry with myself.”

L’s upset increased as she saw the gap between how she wanted to be processing this experience and how poorly she was feeling.  She judged her discomfort, and, as she focused on her tension, she got more tense. Drat! She had spent only three hours with the new man.

Larue would prefer to open her heart.

Time to Process

That evening in a group meditation, this protagonist asked herself how she had been hurt and if there was a story there. She accessed Unconditional Love for herself. She wanted better attention from this man.

The traumatic memory rose to consciousness: a conversation with her father during the parent’s divorcing time and he did not acknowledge her feelings.

“Oh my.  I have grown to be the adult who can offer love and acknowledgement to that hurt place in the past.

In the past I had condemned myself for the hurt experienced by both my father and me. It felt like I had caused his pain.  That self-judgment had the sting”

Larue spent hours that evening feeling and releasing that old stuff.  From here and forward L knew she  could stand strong bearing witness to her own times of feeling poorly. It felt like a forgiveness bath for all the players in that drama from years ago. 

Now the dear woman could feel the pain lessen, and she could validate that she was completely ok, then and now.

Refreshed

After a few days, our heroine realized that she had more tolerance for the new man. L wrote a note to make contact again and soon they were setting up the next visit. This star relished feeling a fresh beginning under way, feeling easier and more confident.

She loved the light hearted sense inside and the presence now of her playful spirit.

Appreciations

This gal appreciated much in what had transpired, she:

  • Had noticed her “not feeling good”.
  • Dove deeply into processing this blip.
  • Brought a soothing presence to herself
  • Used her personal power to clean up an outdated hurt.
  • Cleared a past hurt that had plagued her for years.
  • Enjoyed noticing the growth she attained in her dating adventures, popping up to awareness over several days

Undoubtedly, most readers have released past hurts and felt relief. Do you want to comment or tell one of your stories of making yourself good when the outdated inner messages labeled you? We will all benefit.

About the Author

Janet Pearlman is a spiritual teacher, counselor, healer and artist. These posts demonstrate everyday applications of the path to greater self knowledge and mastery. Opportunities for greater empowerment abound in the moments of our lives. As we all go for operating from a centered and loving space, we are creating a world where peace can prevail. In her forty-seven year journey of self-discovery, Janet has deeply studied the teachings of Abraham-Hicks, Ernest Holmes, Inayat Khan and more. Janet offers individual sessions by phone and in person. Please contact her at jpearl555@earthink.net to arrange an appointment.

December 24, 2025
by Janet Pearlman
0 comments

Grow our Power

We have been deeply trained to monitor ourselves for our transgressions; watch for our breaking rules, etc.

At a certain incident, we may notice ourselves flooded with uncomfortable feelings of fear, loathing, anger and more.

Following Impulses III, 24 x 30, $595

To recover, let’s train ourselves to accept the thoughts and feelings that have arisen. In making it ok, let’s rest in presence and as we can turn to our perception of the abundant Good. We take on the frame of a human growing in unconditional love.

Tuning into that core of unconditional Love, we acknowledge our own Good and perceive more readily the Good in others.

The Fear Reaction

Gaynor was following one teacher on line and enjoying the inspiration and growth the woman sparked inside her. G listened to one podcast recently, and inside she felt her emotional reaction. She felt some fear.

Gay understood and resonated with the speaker’s core message: encouraging the listeners to do inner work, reaching past hurts and acculturations, aligning more and more with pure love. In the most recent speech, this leader appeared to recommend very specific actions from her followers with a warning of dire consequences if the advise was not acted upon.

Gaynor felt a withdrawing and tightness. G thought, “The leader is perceiving danger for us and recommending specific actions that are arduous for me. I want to use my energy in other ways.!” Then, this star pulled back from the speaker.

Earlier the leader had crafted messages wanting each “student” to think for his or herself and screen recommended actions with their discerning internal intuition.

Our heroine felt confused, uncomfortable, threatened.

What Next?

What did our heroine do? First of all, Gay made it ok to feel those uncomfortable feelings which lasted more than a day.

The protagonist distracted herself intentionally shifting focus to a walk in the woods, interesting novel, delicious meals and more. Additionally, this Star employed other mood lifters: listing supportive friends, and reviewing her own treasured qualities expressed for this world.

As she did this, the dear woman felt better and happier.

And after several days Gaynor listened to that particular lecture again, assimilated what she could use and discarded the rest. She breathed in her power and felt strong.

Resolution

Experiencing this passage, Gay dropped her fear and gained confidence. grew stronger. She updated her thoughts where she had  felt threatened and judged herself: those reactions were not “who she really is.”

Instead of believing the fear message, the Star tuned to the Abundant Good, and in that, accepting herself on her human journey. In this it is easier to accept others wherever they may be on their life path.

Do you want to report on an occasion where you accepted yourself and then were able to shift your thinking? Please share! 

About the Author

Janet Pearlman is a spiritual teacher, counselor, healer and artist. These posts demonstrate everyday applications of the path to greater self knowledge and mastery. Opportunities for greater empowerment abound in the moments of our lives. As we all go for operating from a centered and loving space, we are creating a world where peace can prevail. In her forty-seven year journey of self-discovery, Janet has deeply studied the teachings of Abraham-Hicks, Ernest Holmes, Inayat Khan and more. Janet offers individual sessions by phone and in person. Please contact her at jpearl555@earthink.net to arrange an appointment.

December 16, 2025
by Janet Pearlman
0 comments

Reboot Self Blame

We can choose to think as positively as we can. Yes, the process will involve noticing some upsets, negative thinking and all that. Best way to proceed is to notice ( it can feel overwhelming) and to keep going anyway.

Oh my we come to notice we have been focusing on what we do NOT want and we can shift that pattern.

Jenny and Self Talk

Sea Green Glory, 24 x 30, SOLD

Jenny received some money from her sister, invested it and lost a chunk of it. J blamed herself thinking, “I could have bought a lot with those funds that slipped away! I feel awful!”

This dear woman’s fear about money got stimulated and hurt came up about past financial projects that did not go well. J felt loaded with fear most mornings.

Our heroine sought help to renew her belief in abundance and to recall how to make this shift.

Enter the Mentor

The Mentor responded,

  1. “It’s such good news that you want to clean up the thought pattern that calls you names, makes you wrong and creates more of what you do not want. How wonderful that you notice! So constructive that you want to turn to more positive thinking.
  2. You can make it ok, however you feel at this moment.

 You are now cultivating compassion for yourself.

  • Practicing new thought patterns is such a worthwhile undertaking!
  • How about appreciating whatever you can. How about taking time each day to purposefully notice what is going well?
  • You can practice flowing with what is easiest and in allowing plenty of rest in your day.
  • Remind yourself that what you are doing is enough!”

Jenny felt better as she breathed in the Mentor’s positive statements.

Updating some recurrent thoughts

Number #1 “It is taking me so long!”

This is not taking too long! It is what growth looks like for everyone!

Our heroine realized she was on a journey of changing deeply held habits of thought and that shifting these will take some focusing over time.

Number #2 “I should be giving more service to the world”

Jenny told herself this self blaming thought. When she thought it she felt awful.

Instead, Jenny can know that she is one with humanity and when we thrive we contribute mightily. She was embarked on the human journey to thrive!

When we are feeling frisky, full of life, feeling good, flowing and creating—tuned in, tapped in, turned on—we are giving abundantly to this dear planet.

Feeling Success

Notably this protagonist felt great relief as she shifted her thinking. J tasted the ease that is possible. For additional help she received some Jin Shin Jyutsu and knew profound release in her body as well. And she supports herself with the directive; “Keep Going!”

Please share your stories of lifting your own self talk. Do you have a question? Please ask it! Together we are creating a more satisfying journey!

About the Author

Janet Pearlman is a spiritual teacher, counselor, healer and artist. These posts demonstrate everyday applications of the path to greater self knowledge and mastery. Opportunities for greater empowerment abound in the moments of our lives. As we all go for operating from a centered and loving space, we are creating a world where peace can prevail. In her forty-seven year journey of self-discovery, Janet has deeply studied the teachings of Abraham-Hicks, Ernest Holmes, Inayat Khan and more. Janet offers individual sessions by phone and in person. Please contact her at jpearl555@earthink.net to arrange an appointment.

December 10, 2025
by Janet Pearlman
0 comments

Belated Thank You Appreciated

We value one another more than it may seem on the surface. Below an illustration of how one woman received an opportunity to express gratitude for several kind acts done for her 10 years ago. All benefited.

Woman with Dream, 10 x 10, with Texture, SOLD

The Story

Carrie May received an invitation to a pop up store offering art and earrings in the holiday season. The notice came from a woman who she had known in an earlier chapter. CM felt a pull to check out this shop in a new location this year, a place much more convenient to her activities. CM followed the directions and went in.

Right away Carrie greeted the proprietor, Ginger. The two hugged and exclaimed how long it had been since seeing one another. Soon CM was perusing the merchandise as possible offerings to a few women on her list. Score! She found a pair for a dear friend.

As she was checking out, she realized this was her chance to speak her mind. “You know, Ginger, I have wanted to thank you and have not done so.  About ten years ago, you facilitated my having an art show at a women’s counseling center, one where you were volunteering. I had the exhibit. Then you purchased a piece that you donated to the center.

Additionally, a senior staffer bought a piece. Not only that, a couple who viewed the show identified a piece they really wanted but could not afford. Later, I gifted those people, my auto mechanics, with that piece for their kindness to me. I had learned which piece was their favorite!

Lastly, the center’s staff decided to use an image from a painting, a woman striding into the future, as a feature of that year’s annual report document.

All that flowed to me because of your generosity and recognition of my art.

Thank you so much.

Atmosphere of Good

And isn’t it fun to know that there are people you have helped continue to appreciate you more than you realize! You create an atmosphere of Good!”

Ginger smiled broadly. She felt overwhelmed and had no idea she had contributed so mightily to another that time ago.

Carrie May felt great! She loved appreciating and expressing what she had held in her heart for a good while.

The proprietor’s friends assisting the vendor were moved. One wrote down about how we are appreciated more than we realize. Good flowed and all breathed it in!

Do you have accounts of expressing gratitude that felt great? Please share the stories with us!

About the Author

Janet Pearlman is a spiritual teacher, counselor, healer and artist. These posts demonstrate everyday applications of the path to greater self knowledge and mastery. Opportunities for greater empowerment abound in the moments of our lives. As we all go for operating from a centered and loving space, we are creating a world where peace can prevail. In her forty-seven year journey of self-discovery, Janet has deeply studied the teachings of Abraham-Hicks, Ernest Holmes, Inayat Khan and more. Janet offers individual sessions by phone and in person. Please contact her at jpearl555@earthink.net to arrange an appointment.

December 3, 2025
by Janet Pearlman
0 comments

Mind on the Good

We can live our lives noticing what is going well. This practice includes observing the wonders of “everyday” phenomenon: the beauty of the trees without leaves, the raindrops on branches, the crisp chill of the air. The wonders of how our body moves and heals. So much.

And letting go of annoyances, grievances, stumbling blocks and stubbing our toe.

We can try this and bask in the pay offs.

Example 1

Soft Emerging, 9 x 12, SOLD

Lane followed an impulse to shop at Goodwill. Though short of time, L poked around. The store was crowded. First, this dear one had candles on her mind. She scooped one up in good shape.

This protagonist found nothing satisfying among the tops.  Then L glanced at her time piece and discovered—oh, not much time. She glanced over at the check out line—uh oh, line too long. Down she gazed at her candle and made the call- not buying this now. Retracing her steps, Lane put back the candle and headed out to her car.

It was three full days before L could return to the store.

Could she find that same candle? The store bustled with shoppers. Our star scanned for the candle—did not see it. Next, L perused the aisle where pants and leggings hung. Score! She found two pairs which worked.

Before walking to check out, Lane reviewed the small rugs and then swung by the junk area. Yes, included on those shelves were candles—in amazement she spotted and grabbed the one she had returned. Wow it was there for her! L got a spike of happiness. 😊. What were the chances among all those bargain seekers?

Example 2

Daisy participated in sharing a treatment space with two other women. One colleague was soon holding a workshop and requested that all the equipment from the other two be moved out of the room for the day of her workshop. Daisy and the third person, Kim, knew how important this meeting was and wanted to comply.

Kim had had surgery and her ability to lift was less robust than prior to the operation. Daisy planned to do that task for her. Then the time was upon them to discuss the details of clearing the space.

Daisy wrote an email explaining all that she planned to move. In response, Kim piped up that she would do her own moving and ignored what Daisy had offered.

At first Daisy felt unacknowledged and a bit sad.

Then D realized she had slipped away from appreciating. She said to herself, “I admit I had gotten into taking responsibility without directly asking K what she needed and beyond what was asked of me. I was sacrificing myself without any request for that. This represents an outdated habit in me. Wait a minute” Daisy realized all was well and she now had less work to do. And, Kim was recovering better than D had imagined.

The next day D and K had a phone call to clarify the details of the plan. D was focusing on things going well. On the call the two easily made a good plan and enjoyed one another. D’s attitude carried the day—really helpful to release hurt and refocus on good.

Do you have similar stories to share? Please so. We all benefit!

About the Author

Janet Pearlman is a spiritual teacher, counselor, healer and artist. These posts demonstrate everyday applications of the path to greater self knowledge and mastery. Opportunities for greater empowerment abound in the moments of our lives. As we all go for operating from a centered and loving space, we are creating a world where peace can prevail. In her forty-seven year journey of self-discovery, Janet has deeply studied the teachings of Abraham-Hicks, Ernest Holmes, Inayat Khan and more. Janet offers individual sessions by phone and in person. Please contact her at jpearl555@earthink.net to arrange an appointment.

November 26, 2025
by Janet Pearlman
0 comments

Love Over Guilt

For many of us family relationships can easily trigger feelings of guilt and obligations. In this post we offer some new thoughts on family and new strategies that facilitate maintaining good feelings. Read on for an illustration of how one woman skipped the guilt.

Imagined View, 24 x 30, $535

Events Trigger Lorna’s Emotions

As Lorna made plans for her holiday she contacted a sister about famliy plans. To her surprise, Lorna learned that one of the three sisters was not well and had recently been hospitalized. Wow L learned about the hip pain this ill sister had endured. Up to that point no had told her this news. Upon learning the news, this heroine felt uncomfortable—guilt ready to happen– and wanted to reach for an evolved response.

Our star sought advice about how to handle this situation, to live an alternative to feeling guilty.

In the last five years Lorna knew she had had fewer communications and visits with family.

Lorna Gets Advice

This Advisor began,

“In a recent interview Neale Donald Walsch, author of Conversations with God[1], puts forth that in the nature of the universe all of us are inherently, unconditionally loved from birth. Therefore, according to Walsh we do not need forgiveness. In divine eyes we have not committed any transgressions. We are seen as completely enough and ok already. The Abraham Hicks teachings and other spiritual works espouse harmonious viewpoints. We can live into that!

You feel hesitant to respond. Do you wonder if your sister had wanted you to reach out to her more during this period? Are you thinking she could have tried harder to contact you? This sister endured almost a year of discomfort without telling you or consulting you for information on alternative healing?

Lorna, I discern that you feel an impulse to go into fear-based thinking. But, your intuition whispered that you can take more personal power. You want to skip the guilt, the ‘I am not enough” stuff and what you should have done.

Already, I see that you want to tune into knowing you are already loved. You want to bypass defending yourself. In light of that, you can make it ok that with this sibling you have divergent views on politics, health and medicine. Let’s make that ok.

You love your sister deeply. Forfeit any other commentary. Go right for expressing that strong affection.”

Lorna Breathes Relief

Immediately, Lorna allowed this advisor’s wisdom to wash over her. L responded, “Oh yes, yes I see.”

Advisor continued, “You can go immediately to accepting her as you find her now. Soothing her comes easily to you.

Expressing your compassion flows out from you effortlessly.

You do not owe her ( or anyone else) anything. No hooks on you!”

Our star paused in silence for a moment, absorbing the words. “That was so valuable! Thank you! I might have reviewed ‘But why didn’t she call me?’ for a spell, but no I won’t go there. What a relief to release of all the past hurts or possible recriminations! That was dense and I can digest it.”

Take Away

We can realize that what matters most is to express our appreciation, acceptance and understanding of one another. So many squabbles about some kind of proving ourselves, one upping, blaming, even placating – we can drop all of that.

Choose Love Over Guilt! Love pours down, around and through us. Nothing to defend or prove.

Do you want to ask a question about what you read here? Do you have a tale of your success in using this principle that you are eager to share? Please comment! We are on the path to loving our lives more and more!  

About the Author

Janet Pearlman is a spiritual teacher, counselor, healer and artist. These posts demonstrate everyday applications of the path to greater self knowledge and mastery. Opportunities for greater empowerment abound in the moments of our lives. As we all go for operating from a centered and loving space, we are creating a world where peace can prevail. In her forty-seven year journey of self-discovery, Janet has deeply studied the teachings of Abraham-Hicks, Ernest Holmes, Inayat Khan and more. Janet offers individual sessions by phone and in person. Please contact her at jpearl555@earthink.net to arrange an appointment.


[1] Neale Donald Walsch, Conversations with God (Hampton Roads Publishing, Inc, 1995)

November 19, 2025
by Janet Pearlman
0 comments

Unwanted Incident Can Build Strength

Those of us increasing our personal power are building new brain circuitry moment to moment. These new pathways represent new strength in our ability to focus.

As our lives begin, we are guaranteed that choosing our focus will be part of our life –we will experience some things we do not want. From that we turn to focus on what we DO WANT so we get more of it.

Emerging Selves, 16 x 20, $475

We get what we hold in our thoughts in this attraction-based world.

In this account Laurietta is experiencing something that she definitely does not want. What can L do to build strength instead of magnifying the upset?

Often Laurie reached for being connected to Source Energy. She felt good vibes flow from her heart and frequently spent time enjoying her yard. Daily she would create various projects: crafts, home improvements, garden.

Close by down the street, a male neighbor drank heavily and spoke loudly. It had happened last week and this time the invective pounded the air, accented by a menacing din of blaring music.

Our heroine lost her composure for a bit, triggered into a distressed and depressed reaction. In despair, Laurietta wailed in her head, “This is my home!”

Pause. Wait a Minute. This Star wanted to come from higher consciousness. She called Wise Counsel: she wanted to raise her vibration.

WC told her, “At every moment you retain your connection to Source Energy. We need only bring it back into our awareness. We make our priority our own nervous system—regaining that “feeling good” place. First put some focus on calm, perhaps distracting ourselves with something pleasurable. Certainly, offer ourselves time to regain our balance.

Let’s review the inspiring words of Howard Thurman, influential author, philosopher, civil rights leader. “Don’t ask what the world needs. Ask what makes you come alive and go do that. Because what the world needs is people who have come alive.”  https://libquotes.com/howard-thurman/quote/lbn4k5i

Review

Laurietta felt deeply afraid and distressed by the noisy outburst on her street. L focused on calming her nervous system as needed over days into weeks. When the complaining habit would show up in her mind, she’d pivot out of the victim mentality again and again.

Moving on, our heroine found ways to soothe herself. Her ability to choose where she put her thoughts represents her power. This star built resilience in how she uses her consciousness.

Once she felt stronger, options to continue popped into her mind, she could:

  1. Wear earphones and play desired music for our own ears.
  2. Put special attention on the beauty surrounding herself. Relish each aspect—the color of the flowers, the combinations, the textures!
  3. Review strong positive memories.
  4. Appreciate the many friends she has attracted.

Our protagonist knew she was growing from this unwanted situation. L was expanding both her love for herself and her understanding of others. Her courage expanded too. With delight she embraced the continuous practicing needed which also expanded her capacity for love.

Did you find this piece thought provoking? What bubbled up for you? Can you think of more approaches to strengthen ourselves under similar circumstances? What do you do for yourself?

About the Author

Janet Pearlman is a spiritual teacher, counselor, healer and artist. These posts demonstrate everyday applications of the path to greater self knowledge and mastery. Opportunities for greater empowerment abound in the moments of our lives. As we all go for operating from a centered and loving space, we are creating a world where peace can prevail. In her forty-seven year journey of self-discovery, Janet has deeply studied the teachings of Abraham-Hicks, Ernest Holmes, Inayat Khan and more. Janet offers individual sessions by phone and in person. Please contact her at jpearl555@earthink.net to arrange an appointment.

November 12, 2025
by Janet Pearlman
0 comments

Intending Good

We can exercise some influence as we flood our consciousness with thoughts of appreciation. Have you run some tests on this practice? Please read below one account which brought some positive change.

Background

We Rise, 24 x 30, $595

Mary Lynn and her husband own rental property. Over the last half year they have had difficulty with the tenants both paying the rent and with damage to the property. As this story begins, ML has hired an attorney and taken legal action to evict these renters. Repeatedly the actions had not yet resulted in getting those people out of there!

The client cried out in frustration, “We are running out of options. We have been trying to protect our property and our financial status while acting within the law,” she declared.

Consults Wise Counsel

Mary Lynn presented in Aleta’s office for soothing of her body and mind.

Before she began the hands on portion of the session, Aleta asked ML, aka Wise Counsel, “If you would like, I can make a suggestion for you regarding your problem with the tenants. You may find it pretty far out. It won’t cost anything 😊.”

Mary responded, “Sure. Tell me what it is.”

WC said, “In quiet time, I recommend that you appreciate these tenants, running lists of these good qualities in your mind. You might even write them down. Do this as often as you can, perhaps daily would flow for you.”

Then Aleta offered an hour of Jin Shin Jyutsu.

Interval and Return

In about six weeks Mary Lynn returned for another session.

Mary Lynn had some minor complaints to address during this allotted time.

Before she climbed onto the table, ML piped up, “Oh by the way, that advice you gave me last time regarding the tenants. I followed it and they moved out! No drama, they just went. Thanks! Your idea worked!”

Aleta smiled.

When we fill our minds with appreciation and good, we affect more than we might imagine! We can create an atmosphere for Good. Fun to notice, eh!

Do you have stories from your own life where you appreciated and good things flowed? Please tell us in the Comments section!

About the Author

Janet Pearlman is a spiritual teacher, counselor, healer and artist. These posts demonstrate everyday applications of the path to greater self knowledge and mastery. Opportunities for greater empowerment abound in the moments of our lives. As we all go for operating from a centered and loving space, we are creating a world where peace can prevail. In her forty-seven year journey of self-discovery, Janet has deeply studied the teachings of Abraham-Hicks, Ernest Holmes, Inayat Khan and more. Janet offers individual sessions by phone and in person. Please contact her at jpearl555@earthink.net to arrange an appointment.

(Mission statement here).