August 30, 2014
by Janet Pearlman
Comments Off on Letting Myself Have Ease
Have you felt you have to push yourself? I have for much of my life. Habit of thought: I wanted to see myself as good and to “achieve” this good I had to be vigilant in effort. Wow what an … Continue reading
August 16, 2014
by Janet Pearlman
Comments Off on Payoff for Feeling Good: Another Entry
When I travel from Virginia to Massachusetts, a place where I lived for a good chunk of my life, I like to stay with friends at about the half way point, breaking the drive up to two days. One friend … Continue reading
August 8, 2014
by Janet Pearlman
Comments Off on Evidence of Learning
This week I experienced an intestinal upset. I changed my food and focused on healing. In my near future I’d planned for a trip north to visit friends and family. Had improvement and after 5 days I had another upset … Continue reading
August 1, 2014
by Janet Pearlman
Comments Off on Well Being Pouring Down
What is the weather today? Same as Yesterday: Rain of Good. I plan to get wet with it. Why keep holding up that umbrella– it is extra effort. Yum! I am going to soak in it! Sop my Sneakers in … Continue reading
July 25, 2014
by Janet Pearlman
Comments Off on Internet Dating Insight
This week I put out a couple of emails to interests on an internet dating site. Pretty routine except a good difference: I was feeling happy, sensing I had found some really quality men, and it was a pleasure to … Continue reading
July 18, 2014
by Janet Pearlman
Comments Off on Running Straight and True: Attune to Good
What are we here for? Try out this metaphor.. we are here on Earth to get those bike wheels running straight and true– no wobble. Huh? Yep, we are here to notice thoughts we might be thinking that run counter … Continue reading
July 10, 2014
by Janet Pearlman
Comments Off on Antidote to Murphy’s Law
You know how when you start to have a bad day many things can seem to go wrong? Some folks dub that ” Murphy’ Law”. Don’t you hate when that happens? Well you can soothe those effects: here is an … Continue reading
July 3, 2014
by Janet Pearlman
Comments Off on The Rug and Self Love
This week I saw how the harsh inner judge can still flash in me. With it I saw how far I have come in easing up from self blame and being able to turn to other things. As I prepared … Continue reading
June 24, 2014
by Janet Pearlman
Comments Off on The Story I Want to Tell
Living in the Boston area in the first decade or so after college, I was viewing art often as a hobby. Since some of my family lived near NYC, I used the opportunity to see exhibits there twice a year. … Continue reading
June 19, 2014
by Janet Pearlman
Comments Off on EASY Does It
What do you do when you realize you are not feeling as well as you prefer? Is something irritating you? Did some information cause a bit of worry? We want to move toward feeling good again? How to do it? … Continue reading
(Mission statement here).